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  • Whats Your Body Trying to Tell You?

    Whats Your Body Trying to Tell You?
    2024/11/14
    Do you struggle with self care and slowing down? Is your body paying the price? On the 50th episode, Steph and Craig dive into the theme of resilience and learning to listen to their bodies through times of stress, injury, and healing. They discuss the frustrations of navigating physical limitations, the impact of emotional weight on the body, and the importance of listening to your physical needs. Stephanie supports Craig through a healing experience involving early childhood memories and current issues he’s facing with injuries and loving his body. Throughout the episode, they explore themes of self-care, setting boundaries, and embracing moments of vulnerability as essential parts of personal growth. Enjoyed this episode? Watch another- https://youtu.be/SaJu-CdyzCI Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 00:00 Navigating Life's Challenges 02:56 Understanding 'Buzzyness' and Its Impact 06:09 The Weight of Grief and Perspective 08:51 Themes of Consciousness and Emotional Turmoil 12:04 Milestones and Reflections on Podcasting 14:53 Coping Mechanisms and Awareness 18:12 Finding Motivation Amidst Struggles 20:57 The Journey Towards Dreams and Goals 41:15 The Process of Transformation 45:26 Goals, Dreams, and Self-Love 46:19 Understanding the Body's Signals 52:06 Healing and Self-Care 01:00:09 Embracing the Journey of Healing Expect the best. Plan for the greatest.
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    1 時間 13 分
  • Beyond the Midlife Crisis: Choosing Growth and Self-Acceptance

    Beyond the Midlife Crisis: Choosing Growth and Self-Acceptance
    2024/11/11
    Are you navigating a midlife crisis? In this insightful episode, Steph and Craig dive into the realities of midlife transitions, discussing how they are confronting old patterns, unprocessed emotions, and the pull to redefine what truly matters. They open up about their personal journeys of letting go of past anger, navigating midlife "crises," and shifting their focus toward positivity and self-acceptance. This conversation is filled with humor, vulnerability, and honest reflections on how they are learning to embrace change and find meaning in every phase of life. Enjoyed this episode? Watch another- https://youtu.be/MaQCEw8pIic Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 00:00 Navigating Emotions and Self-Reflection 03:13 Shifting Perspectives: From Negative to Positive 05:49 The Challenge of Self-Worth and Acceptance 09:13 Practicing Positivity: A New Approach 12:10 The Journey of Healing and Self-Care 15:01 Observing Growth Amidst Chaos 18:11 Micro Shifts: Small Changes for Big Impact 21:01 The Role of Astrology in Personal Growth 24:01 Communicating Without Pretense 26:52 Understanding Midlife Crises 36:14 Navigating Midlife Crises and Planetary Influences 41:53 The Impact of Astrological Transits on Personal Growth 45:30 Embracing Change and Letting Go of Old Patterns 50:37 Inner Child Work and Emotional Healing 56:40 Becoming Your True Self: A Journey of Self-Discovery 01:01:18 The Magic of Transformation and Personal Empowerment Expect the best. Plan for the greatest.
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    1 時間 12 分
  • Healing The Mother Wound

    Healing The Mother Wound
    2024/11/07
    In this powerful episode, Steph and Craig sit down with Bethany Webster, a writer, speaker, and transformational coach known for her pioneering work on the "Mother Wound." Together, they unpack the deep-seated impact of the mother-child relationship, addressing how childhood dynamics and generational patterns shape adult identity and relationships. Bethany shares her journey of healing and the personal awakening that led her to explore the complex dynamics of mother-daughter relationships. The discussion emphasizes the importance of setting boundaries, recognizing unhealthy patterns, and reclaiming self-worth as part of the journey to healing. Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 00:00 Understanding the Mother Wound 10:09 The Journey of Healing and Self-Discovery 19:57 Astrological Influences on Personal Growth 29:47 Navigating Toxic Family Dynamics 40:11 Empowerment Through Differentiation 45:38 Leaving Toxicity Behind 48:23 The Role of Shame in Relationships 54:14 Embracing Humanity Without Shame 01:01:04 Defining Motherhood and the Mother Wound 01:19:14 The Ongoing Journey of Healing Connect with Bethany: Check out Bethany on Instagram-https://www.instagram.com/themotherwound/ Her Website- https://www.bethanywebster.com/ Bethany on Facebook- https://www.facebook.com/healingthemotherwound/ Follow Bethany on YouTube- https://www.youtube.com/channel/UCwpfwUedrA4_9Nn0S14oT0g Expect the best. Plan for the greatest.
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    1 時間 29 分
  • Paranormal Stories, Haunted Houses, & A Little Trauma Healing

    Paranormal Stories, Haunted Houses, & A Little Trauma Healing
    2024/11/04

    The first ever Live episode of The Steph & Craig Show. Recorded live on Halloween Day 2024.

    On this episode, Steph & Craig embody their favorite characters from What We Do in The Shadows, Nadja & Lazlo, and share with you their best scary tales, paranormal experiences, and more.

    Steph opens up about the powerful connection she's felt to energy her entire life and recounts many unexplainable experiences.

    Both Steph & Craig, share stories of how their first home was haunted and all the crazy things that would happen.

    They also explore possibilities for things like Shadow People, Sleep Paralysis, out of body experiences and more.

    Sponsors:

    Woolly Clothing- High Quality Merino Wool Clothing

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    Use Code STEPHANDCRAIG and save 15%.

    OurRitual- Expert Relationship Guidance

    Go to https://www.ourritual.com/

    Use Code STEPHANDCRAIG20 and save 20% on your first month.

    Element 6 Pickleball- Top of the line Pickleball Paddles

    Go to https://e6pickleball.com/?e6-aff=20

    Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

    Heritage Steel- Stainless Steel Cookware made in the U.S.A.

    Go to https://www.heritagesteel.us/STEPHANDCRAIG

    Use Code STEPHANDCRAIG for 10% off.

    Songfinch- Custom made songs for you and your loved ones

    Go to https://songfinch.pxf.io/AWzBya

    Use Code STEPHANDCRAIG for $20.00 off

    Podcast Merch- https://the-steph-and-craig-show.printify.me/products

    Connect with Steph & Craig:

    Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

    Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

    Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

    Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

    Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

    Disclaimer:

    We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

    In this episode:

    04:50 Costume Planning and Character Embodiment
    10:54 Content Creation Journey and Future Plans
    19:40 Real Life Scary Stories and Paranormal Experiences
    31:49 The Haunting Experience Begins
    34:35 Interpreting Paranormal Encounters
    39:46 Fear and Protection: A Dual Perspective
    43:08 Perception and Reality in Paranormal Experiences
    44:05 Childhood Fears and Scary Movies
    55:00 The Weight of Fear: Personal Stories
    01:01:30 Living with Spirits: A Home's History
    01:02:52 Unexpected Nighttime Encounters
    01:09:24 Navigating Fear and the Unknown
    01:12:30 Sleep Paralysis: A Shared Experience
    01:19:03 Understanding Shadow People
    01:25:09 The Thrill of Scary Movies and Jump Scares

    Expect the best. Plan for the greatest.
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    1 時間 35 分
  • From Suppression to Expression: How Facing Your Anger Can Unlock Your Healing

    From Suppression to Expression: How Facing Your Anger Can Unlock Your Healing
    2024/10/28
    Is anger a safe emotion to feel in your relationship? Has anger ever been safe to feel? On today’s episode, Steph and Craig dive into the often misunderstood emotion of anger and share how it has surfaced on their healing journeys. They discuss how past traumas, grief, and personal growth intersect with the expression of anger, and the challenges of navigating it in a healthy way. They open up about a trip they took to California back in 2018 which involved them rekindling their love for each other, a nude beach, and a debauched anger ceremony on the side of the road in the middle of Arizona. Craig reflects on the importance of creating safe spaces for exploring intense emotions, while Steph shares a deeply personal story about reconnecting with her inner child and allowing herself to express anger. Together, they emphasize the need for self-awareness, compassion, and patience as they work through their emotional landscapes, illustrating how the path to healing often involves embracing and understanding difficult emotions. Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 02:00 Announcements for Upcoming Live Podcast on Halloween 05:00 The Role of Anger in Healing 08:30 Personal Reflections on Anger 13:45 Creating Safe Spaces for Emotional Expression 20:30 Steph’s Story: Reconnecting with Her Inner Child 26:00 The Power of Inner Child Work 33:30 Grief, Anger, and Healing 39:15 The Importance of Humor in Navigating Difficult Emotions 45:00 Craig’s Reflections: Supporting Each Other Through Anger 54:15 Overcoming Shame and Embracing All Emotions 59:00 Closing Remarks & Call to Action Expect the best. Plan for the greatest
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    1 時間 35 分
  • Blending In or Standing Out: How Trauma Shapes Your Sense of Safety

    Blending In or Standing Out: How Trauma Shapes Your Sense of Safety
    2024/10/24
    What’s your base survival instinct? Better yet, do you feel your partner truly has your back? On today’s episode, Steph and Craig kick things off with sharing their earliest memories of using food as a coping mechanism. They then go on to share a discussion they recently had regarding parking spots of all things. It very quickly turns into a profound conversation exploring coping mechanisms, survival techniques, the effects of complex trauma, and do you feel truly supported by your partner? Through the candid conversation, they share how their past experiences and traumas shape their present-day actions and choices. The discussion reveals deeper themes about trust, communication, and the journey of healing together. As always, they use humor and vulnerability to unpack the complexities of navigating trauma responses, creating safety in your relationships, and supporting each other through it all. Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 03:30 Finding Safety in Daily Routines 07:50 The Connection Between Childhood Coping Mechanisms and Food 14:50 Reflections on Childhood Experiences 21:40 The Link Between Parking Spots and Safety 26:00 Differences in Coping Mechanisms 30:35 Humorous Take on Parking Personalities 32:50 The Role of Communication in Understanding Needs 41:55 Revisiting Trauma Responses in Adulthood 49:10 Steph’s Reflections on Childhood 52:50 Sharing the Load 1:02:00 Finding Safety and Trust in Relationships 1:09:05 The Importance of Giving Space When Needed 1:11:00 Closing Reflections Wrapping Expect the best. Plan for the greatest
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    1 時間 11 分
  • Expectations, Boundaries, & Navigating Grief

    Expectations, Boundaries, & Navigating Grief
    2024/10/21

    How many disagreements are because of an expectation you have?

    On today’s episode, Steph and Craig dive deep into the complex topics of expectations, boundaries, and the ongoing challenges of managing grief.

    They explore how unspoken expectations can lead to misunderstandings, how to communicate more effectively about needs, and the critical distinction between boundaries and expectations.

    Steph also shares her recent experiences dealing with the loss of a parent, opening up about the process of healing, grief, and how it has impacted their relationship.

    Sponsors:

    Woolly Clothing- High Quality Merino Wool Clothing

    Go to https://get.aspr.app/SHjV9

    Use Code STEPHANDCRAIG and save 15%.

    OurRitual- Expert Relationship Guidance

    Go to https://www.ourritual.com/

    Use Code STEPHANDCRAIG20 and save 20% on your first month.

    Element 6 Pickleball- Top of the line Pickleball Paddles

    Go to https://e6pickleball.com/?e6-aff=20

    Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift.

    Heritage Steel- Stainless Steel Cookware made in the U.S.A.

    Go to https://www.heritagesteel.us/STEPHANDCRAIG

    Use Code STEPHANDCRAIG for 10% off.

    Songfinch- Custom made songs for you and your loved ones

    Go to https://songfinch.pxf.io/AWzBya

    Use Code STEPHANDCRAIG for $20.00 off

    Podcast Merch- https://the-steph-and-craig-show.printify.me/products

    Connect with Steph & Craig:

    Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

    Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

    Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

    Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

    Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

    Disclaimer:

    We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

    In this episode:

    00:00 Introduction & Light Hearted Banter

    04:20 Initial Perceptions & Expectations in Relationships

    13:20 The Difference Between Expectations and Boundaries

    17:30 Blending Families & Adjusting Expectations

    26:35 Communicating Expectations vs. Agreements

    31:00 Recognizing and Managing Activation & Triggers

    33:30 Finding Clarity Amidst Activation

    40:25 Processing Trauma & Expectations

    44:55 Navigating Grief and Loss

    55:30 Reflections on Personal Growth

    58:00 Creating Space for Grief

    1:04:45 The Value of Relationships & Communication

    1:07:00 Supporting Each Other Through Grief

    1:11:25 Closing Remarks & Gratitude

    Expect the best. Plan for the greatest
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    1 時間 12 分
  • Why Vulnerability is The Key to Real Intimacy in Your Relationship

    Why Vulnerability is The Key to Real Intimacy in Your Relationship
    2024/10/17
    Is it possible to heal together no matter what you’ve been through? On today’s episode, Steph and Craig sit down with Jess Frost and Nick Edgar, Co-Founders of the UK-based The 3E Space, a company dedicated to creating spaces focused on growth and holistic wellbeing. Jess and Nick are a couple deeply engaged in their personal and shared healing journeys. They are both passionate about breaking stigmas around mental health, trauma, burnout, suicide, and addiction. They openly share their journeys of mental and emotional breakdowns, rejection, loss and growing up around addiction and codependency. They are passionate about showing the 'real' and 'messy' side of healing, working, and growing together as a couple and business owners. Throughout the episode they discuss the challenges of healing old wounds, managing triggers, and embracing vulnerability to foster deeper connections. Through their stories, Jess and Nick demonstrate the importance of self-awareness, communication, and compassion in building a healthy fulfilling relationship. Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 00:00 The Journey to Healing and Intimacy 09:01 Navigating Life's Challenges and Transformations 19:03 Facing the Darkness: Personal Stories of Struggle 27:51 Embracing Sensitivity as a Strength 33:16 Navigating Self-Identity and Awareness 38:31 The Role of Shame and Self-Compassion 43:45 Understanding and Communicating Triggers 49:55 Healing Together: Supporting Each Other 55:41 Grief, Loss, and Evolving Relationships 01:01:22 Shadow Work in Relationships 01:06:26 Navigating Childhood Trauma and Intimacy 01:09:20 Recalibrating Relationships and Embracing Vulnerability 01:12:41 Understanding Shame and Coping Mechanisms 01:15:34 Connecting with the Inner Teenager 01:24:53 The Ongoing Journey of Healing and Growth Connect with Jess & Nick: Check out The 3E Space on Instagram- https://www.instagram.com/the_3e_space Their Website- https://www.the3espace.com/ The 3E Space on Facebook- https://www.facebook.com/the3espace Follow Jess on Instagram- https://www.instagram.com/iamjessfrost/ Follow Nick on Instagram- https://www.instagram.com/nickedgarcoaching/ Linkedin: https://www.linkedin.com/company/the-3e-space https://www.linkedin.com/in/jessfrost/ https://www.linkedin.com/in/nick-edgar Expect the best. Plan for the greatest.
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    1 時間 39 分