The Success Fitness Podcast

著者： Christian J. Evans
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  • サマリー

  • Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you. Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
    Christian J. Evans
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あらすじ・解説

Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you. Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
Christian J. Evans
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • 241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY

    241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
    2024/10/10
    Today on The Success Fitness Podcast, I'll share how I stay motivated on my fitness journey. If you need tips on staying motivated, this video is for you! Listen to #TheSuccessFitnessPodcast https://linktr.ee/christianevans Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership Connect with me here! https://linktr.ee/christianevans use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness #homegym #homegymworkouts #chestworkout #benchpress #moreweight #morecoffee #podcast #motivation #focus #inspiration --- Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
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    47 分
  • 239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights

    239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights
    2024/09/26

    Why do I disagree with weights before cardio??? Listen to this episode of #TheSuccessFitnessPodcast for the answer! Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership Should You Do Cardio Before or After You Lift Weights? https://www.menshealth.com/fitness/a44376974/cardio-before-or-after-weights/ Connect with me here! https://linktr.ee/christianevans use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Listen to The Success Fitness Podcast https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness #homegym #homegymworkouts #chestworkout #benchpress #CARDIO #cardioexercise #cardioworkout #cardiotraining #moreweight #morecoffee #motivation #podcast #podcastshow


    --- Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
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    37 分

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