• The Sunday Jumpstart Podcast

  • 著者: Jessica Lauren
  • ポッドキャスト

The Sunday Jumpstart Podcast

著者: Jessica Lauren
  • サマリー

  • A weekly podcast helping #GoalGetters ditch the excuses, do the work + make ish happen!
    © 2024 The Sunday Jumpstart Podcast
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A weekly podcast helping #GoalGetters ditch the excuses, do the work + make ish happen!
© 2024 The Sunday Jumpstart Podcast
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  • 🎉Exciting News: Sunday Jumpstart Paper Co. Is Live!🎉 [Yep, I Opened An Online Stationery Store❤️ ]
    2023/11/17

    🎉 Y'all, I have some exciting news! 🎉

    Sunday Jumpstart Paper Co. is officially OPEN! 🛍️

    This shop was created for all of my paper-loving, planner-obsessed #GoalGetters. Shop now at https://sundayjumpstartpaper.com/ to get your hands on our stickers, planners, and notepads! I cannot wait to show you what's been in the making for the past year!

    💌 Before you go, I just want to say a huge "Thank you" for all of your support. You all have watched me try my hardest to do my thang on this entrepreneurial journey. And through it all, you've cheered me on every step of the way. The good, the bad, the ugly, and the million pivots—y'all have stood by my side, and I cannot thank you enough!

    I pray to God that this inspires you to chase after your dreams. It's only by the grace of God that I finally got to launch, and if He can do it for me, He can do it for you. 🙏🏽 So keep showing up, keep dreaming big, and keep doing the damn thang!

    Xoxo,
    ❤️ Jess

    Support the Show.

    Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
    Instagram | Contact | Website | YouTube Channel

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    2 分
  • Episode No. 156 Endings + New Beginnings
    2023/07/16

    What to know where I've been, what I've been up to, and what's next for the show?!? 👀 Head on over to YouTube to get all the deets! ❤️

    Support the Show.

    Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
    Instagram | Contact | Website | YouTube Channel

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    1 分
  • Episode No. 155 The Joy of Saying No With Natalie Lue
    2023/03/19

    This is a safe space, I promise. Raise your hand if:


    • You have a habit of constantly putting other folks' needs ahead of your own
    • People ask you for favors because they KNOW you'll always say yes
    • The thought of being honest and saying NO makes you sick to your stomach because you don't want to come across as "mean", so you just go along with the flow
    • You're chronically exhausted from doing hella mental gymnastics in hopes of anticipating the needs and wants of other people
    • You secretly want to hideout so people stop asking you for help or favors

    If you raised your hand to any combination of these questions, you, my friend, might be a people pleaser. What's that? Well according to Natalie Lue, author of The Joy of Saying No, a people pleaser is someone that “suppresses and represses who they are to please others." Ouch right?

    If that sounds familiar, don't worry you are not alone. In fact, I am a recovering people pleaser and I learned a lot about why we do it, and how to stop from today's guest, relationship expert-- Natalie Lue.

    In today's episode, she's getting down to the core of why we people please, how to recognize if you're doing it, how to stop, why no's aren't a bad thing, and how to create and honor boundaries. If you're ready to take back your power and show up as your full self without the people pleasing then today's episode is for you!

    Episode Show Notes

    Support the Show.

    Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
    Instagram | Contact | Website | YouTube Channel

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    56 分

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