Hello and Welcome!

Grab your cuppa joe and join us for a fun, eye-opening chat abut one of our favorite morning rituals: coffee! In this episode of The Talking Apron, we're diving into the sneaky sugars and hidden carbs that could be lurking in your beloved coffee drinks. Whether you're hitting the drive-thru for a fancy latte or brewing your own at home, it's time to discover what's really in that cup.

As a diabetic, your coffee choices matter more than you think! We'll break down the common culprits like flavored syrups, sweeteners, and thickeners that can unexpectedly spike your blood sugar. And of course, you'll get tips on how to sip smarter, enjoy your caffeine boost, and keep your blood sugar in check-all without sacrificing flavor.

Tune in, and let's make your coffee habit work for you, not against you!

Best,

Anne

3 Daily Tips for Diabetes Success

Hello and Welcome!

In this episode of The Talking Apron, I'm talking about one of the biggest challenges for diabetics: eating out! Dining at a restaurant can feel overwhelming when you're mangaeing diabets, but with the right tools or hacks and a bit of planning, it doesn't have to be stressful or worrisome.

If you are new to diabetes or a long timer that needs a refresh, this podcast is for you.

Join us as we explore simple strategies to help you enjoy your meal, make confident food choices and navigate the menu with ease.

Whether it's a night out wit feriends or a quick bite on the go, this episode will leave you feeling empowered and restaurant ready evey time.

Grab you apron, let's dig in!

Best,

Anne

20 Restaurant Ready Hacks

The Talking Apron website

Hi There,

Thanks for finding The Talking Apron!

In this episode of The Talking Apron, we are jumping into the powerful parallels between financial planning and diabetes care. Just as budgeting and savings are key to achieving long term financila stability, these same tools can be applied to managing diabetes effectively.

Join us as we explore how adopting a strategic approach, similar to that of a financial planner, can lead to wise decisions and measurable results in your health journey.

We'll discuss practical ways to set achievable health goals, track progress, and make informed choices that will pay off in the long run.

Whether you're newly diagnosed or a seasoned pro, this episode will equip you with the tools to ensure your diabetes care plan is as robust and sustainable as your financial plan.

Tune in and learn how to secure your health future with the same confidence and clarity as your financial one.

Best,

Anne

3 Daily Tips for Diabetes Success

The Talking Apron website