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The Thought That Counts : Episode 16 - Managing Stress to Develop Resilience 1
- 2021/09/16
- 再生時間: 9 分
- ポッドキャスト
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サマリー
あらすじ・解説
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores managing stress to develop resilience:
- Resilience and Emotional Awareness
- Feel in Control
- Create a Personal Vision
- Be Flexible and Adaptable
- Get Organised
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Visit the Ei4Change website Ei4Change.com