Guess who’s back?? Your favorite fitness podcast! We’re back in action with The Trainer’s Scoop Podcast and it feels great to be back. I’m joined after a few month hiatus with my most returning guest, Ryan Shaw. It’s been a few months since we last connected with Ryan on the podcast where we discussed some of the attributes of a successful fat loss diet. It’s been a few months, and Ryan is going through a VERY productive massing phase. 

Ryan and I get into how he’s put on 10 pounds over the last 3/4 months while staying relatively lean, so be on the lookout for some great tips, as well as some discussion around what it means to be a bodybuilder, and goal setting within the sport. 

Here’s the time stamps:

0:00 - 8:00: Welcomdme

8:00 - 15:30: What’s Been Up?

15:30 - 30:00: Massing Expectations ///Approaching Massing

30:00 - 39:00: Bulking Tips

39:00 - 44:00: What Makes a Bodybuilder? 

44:00 - 55:00: The Natural Bodybuilding Dilemma

55:00 - 1:03:53: This Took A Strange Turn 

I hope you enjoyed the podcast with Ryan, it definitely was a fun one to record!

Check out Ryan’s last appearance on The Trainer’s Scoop where we discussed the attributes of a successful fat loss diet: 

https://youtu.be/YMLmJU8Z9Vg?si=_3jdZGMVhA_x8_vW

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

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If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/