Did you recently go through a heartbreak and it feels like an endless loop of "I feel amazing!" mixed with "I'm never going to get over this"?

If so, you've come to the right place because our guest today, Bonnie Ngai, has been there and done that.

Bonnie is a full-time traveler who started her adventures amidst a breakup with a long-term boyfriend. She took an unconventional route for her healing journey, but it's one that changed her life forever.

Moral of the story: sometimes you have to run away in order to find yourself.

Guys...for real, this is my FAVORITE episode yet.

The best bits from this episode:

• Rose and Thorn of the week w/Bonnie
• Introduction with Bonnie & how we met
• Bringing up the ex...
• Do you use dating apps while traveling?
• How does Bonnie feel about soulmates?
• "Love is abundant in this world" Understanding that love can be found anywhere as long as you're willing to let it in.

Make sure you follow Bonnie on all of her socials to keep up with her fun little life!

Bonnie's Instagram & TikTok

I hope you enjoy this episode as much as I do

Salem 🫶🏼

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Are you currently trying to navigate a romantic relationship? Or maybe you are seeking a change in your life but feel stuck because of a relationship. If you're feeling this way, I made this episode for you.

Ah, romance while traveling. Queue the "Eat, Pray, Love" movie trailer!

On a serious note, the romantic relationships you have while traveling the world can be the most intense, fairytale-like experiences you'll ever have. From holding hands while walking through ancient gardens in Vienna, to tandem sunrise surf sessions in Bali, it sounds like a dream and sometimes it is...

But sometimes these relationships can be the most hurtful and hard to get over. Maybe you'll never see this person again or maybe they have a secret girlfriend that is currently 4,500 miles away.

These types of relationships can be hard to navigate so in this episode we will be highlighting:

• Rose and Thorn of the week
• Let's get vulnerable: a look back in time at Salem's love life
• The "traveling" relationship
• Are soulmates real?
• The truth behind romance while traveling
• How to keep your heart open and remember what you deserve!

I can't wait for you to hear this episode,

Salem 🫶🏼

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Are you in your 20's and does everything feel a bit impossible at times? Likeee should I go get my masters or should I sell my belongings and backpack around Europe for a year??

The decade of our twenties are some of the hardest, yet most necessary, years of our life. It's the time where we cultivate our own beliefs and start becoming the people we are meant to be.

Welcome to the fourth episode of The Traveler's Mindset! It's dope that you're here :)

In today's episode, I open up about my latest mental breakdown and we talk about why being in your 20's can absolutely suck!

Over the last month, I have been struggling to feel like I've made the "right" decisions thus far in my life. Although I've done some amazing things, I haven't lived a very conventional life, and trying to navigate what I "should" be doing in my twenties has been super hard. So, today, we are diving into the thoughts of our twenties.

Highlights of today's episode:

• Rose and thorn of the week
• Understanding what makes you unique (even in a saturated world)
• Why are our 20's so hard?
• Why are our 20's so good?
• Is the decade of our twenties really the best years of our life?

I can't wait to share these thoughts with you,
Salem 🫶🏼

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Do you feel like everyone is already doing the thing you're trying to do? Or maybe you feel like your industry is too saturated for your voice to enter the chat...

well news flash: it's not and YOU most definitely have a seat at the table.

Welcome to the third episode of The Traveler's Mindset! Thanks for joining me this week :)

In today's episode, we are chatting about our unique abilities and the idea that all bring something valuable to the table.

This past week, I felt like all my hard work was going to waste. I created this imaginary and very unrealistic timeline for all these major goals I want to reach and one fell through. My brain instantly went to this idea that "there's already so many people in the travel industry, why should I keep going?" and that's when I realized I needed to sit with this thought and understand what it was trying to tell me.

Highlights of today's episode:

• Rose and thorn of the week
• Understanding what makes you unique (even in a saturated world)
• Why we have the limiting belief that there isn't enough space for us and our ideas
• Why being authentic is the best and easiest thing for you to do
• Tips to allow yourself to take up space and share who you are

I can't wait to share these thoughts with you,
Salem 🫶🏼

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Are you letting your fear get in the way of living a life you love?

If that sentence (^) hit a little too close to home; this episode is for you.

Welcome to the second episode of The Traveler's Mindset! I'm stoked that you're here. The last episode has already reached 100 downloads and I could not be more excited and grateful. THANK YOU!!

In today's episode, we are exploring our fears and what it takes to overcome the fear of the unknown.

I'll never forget my first solo backpacking trip to Venice, Italy. It was my first time staying in a hostel and my first time traveling alone. It would be an absolute lie if I said I wasn't scared. But once I accepted my fear, I was able to push through it and that trip is still my favorite to this day.

Highlights of today's episode:

• "Hi, fear. My name is ___": an introduction to fear
• The science behind fear and why we feel it
• Is that fear or your intuition talking? How to feel the difference between fear and your gut feeling
• How to feel fear, accept it, and let it improve your life to good

I can't wait to share these thoughts with you,
Salem 🫶🏼

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Welcome to the first ever episode of The Traveler's Mindset! I'm stoked that you're here.

In today's episode, we are diving deep into what it means to rest, change, and quit.

I am moving back home to Hawaii after three years of full-time, solo traveling, and it has brought on many big emotions. So, we are going to explore what it means to listen to your intuition and follow your heart when going through these big changes.

Highlights of today's episode:

• Understanding how to deal with big change
• The concept that it takes courage to quit
• Signs that it's time to rest and redirect
• How to follow your intuition and discover what you truly want

I can't wait to share these thoughts with you,
Salem 🫶🏼

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