『The Ultimate Pregnancy Prep Podcast』のカバーアート

The Ultimate Pregnancy Prep Podcast

The Ultimate Pregnancy Prep Podcast

著者: Nora DeBora
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このコンテンツについて

If you’re waiting until your 30s to have a baby and you don’t want to worry about aging eggs, expensive fertility treatments, or miscarriages, the Ultimate Pregnancy Prep Podcast is for you. This show will help you naturally prime your body for your best pregnancy. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner who helps women and couples prepare their bodies for pregnancy with her 3-month Master Your Cycle To Get Pregnant program. Join Nora, and other experts in her field, as she shares with you all things pregnancy prep. Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.2023 代替医療・補完医療 衛生・健康的な生活
エピソード
  • 150: The affordable genetic test to help you get pregnant (Grow Baby)
    2025/06/08

    In today’s episode, I’m diving into the fascinating world of genetic testing for fertility, unpacking the differences between traditional genetic carrier screening and the innovative Grow Baby Genetic Test. While carrier screening is a powerful way to discover if you or your partner carry hidden genetic risks for serious inherited conditions, what if you could go even further? That’s where the Grow Baby Genetic Test comes in.

    Unlike standard carrier screening, Grow Baby zeroes in on your own genetic blueprint, maternal health and pregnancy optimization by analyzing key genes that influence your fertility, hormone balance, nutrient needs, and pregnancy health. Whether you’re just starting your fertility journey or in the thick of it and experiencing recurrent loss or preparing for fertility treatment, this episode will show you why this affordable genetic test is more than just a precaution, it’s your roadmap to confident, empowered pregnancy planning.

    If you’re LOVING this podcast, please follow and leave a rating and review below.


    PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS!

    Related Links:

    • CLICK HERE TO SIGN UP FOR THE BRONZE PACKAGE (limited spots available)
    • Missed the June Bronze Package Launch, but still interested in the Grow Baby Genetics Test? Apply for Functional Labs Only
    • For full show notes and related links: https://www.naturallynora.ca/blog/150

    Grab Your FREE Resources:

    • Just starting your TTC journey? Download my Eat To Get Pregnant Guide
    • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
    • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

    Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

    続きを読む 一部表示
    19 分
  • 149: PFAS's, forever chemicals and how they affect fertility with Dr. Tony Francis
    2025/06/01

    On today’s episode, I interview Dr. Tony Francis, a distinguished scientist, who exposes the hidden dangers of PFAS, those "forever chemicals" that are found in everyday products that quietly disrupt hormones and fertility. You’ll discover where these forever chemicals lurk, how they impact your health, and why they’re so tough to avoid. Dr. Tony shares practical, actionable tips to reduce your exposure and shares top nutrients that are designed to help your body defend against these contaminants.This episode will continue to help you fight back against the invisible threat of forever chemicals as you prepare for pregnancy and try to get pregnant.

    Episode Highlights:

    • Meet Dr. Tony Francis, CTO of PFAS Guard and expert in environmental health, as he reveals the shocking truth about “forever chemicals” and their hidden impact on women’s fertility.
    • Discover how PFAS—found in everything from non-stick pans to water-resistant clothing—linger in our bodies for decades, disrupting hormones and even crossing the placental barrier.
    • Learn how these chemicals sabotage estrogen, trigger irregular cycles, and threaten reproductive health.
    • Get Dr. Tony’s top strategies to reduce your PFAS exposure, from smarter water filtration to safer cookware and personal care swaps.
    • Hear about an innovative supplement designed to defend your thyroid, balance hormones, and support your body against PFAS—especially vital for those planning to conceive.

    If you’re LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS!

    Related Links:

    • CLICK HERE FOR JUNE BRONZE PACKAGE WAITLIST (limited spots available)
    • For full show notes and guest related links: https://www.naturallynora.ca/blog/149
    • Apply for Private Fertility Coaching with Nora here - seeing this episode outside of June, apply for fertility coaching here

    Grab Your FREE Resources:

    • Just starting your TTC journey? Download my Eat To Get Pregnant Guide
    • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
    • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

    Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

    続きを読む 一部表示
    44 分
  • 148: Naturally pregnant at 37 after healing chronic BV, gut inflammation and hormone imbalance + Damaris's Story
    2025/05/25

    In today’s episode, I interview my beautiful client Damaris, who shares her fertility journey from experiencing two miscarriages to becoming naturally pregnant at 37 through a holistic approach to her health. Her story involves underlying issues with chronic bacterial vaginosis, compromised gut health which led to hormonal imbalances. Her story emphasizes the importance of personalized care, self-advocacy, and a comprehensive approach to fertility that goes beyond traditional medical treatments. Through patience, targeted interventions, and trusting the process, Damaris was able to overcome her fertility challenges and finally achieve a healthy natural pregnancy at 37.

    Episode Highlights:

    • Damaris, an ICU nurse, opens up about her journey through two miscarriages and now being 20 weeks pregnant.
    • She reveals how chronic bacterial vaginosis was dismissed by doctors but deeply affected her fertility.
    • A surprising gut health discovery changes everything; learn how she uncovered hidden issues and what helped her heal.
    • From being clueless about cycle tracking to mastering her fertile window, Damaris shares the eye-opening lessons that transformed her understanding of her body.
    • Facing low AMH and considering IVF, she found unexpected encouragement to explore natural fertility methods.
    • Tune in for a heartfelt reflection on trusting intuition, personalized coaching, and the path that led to her pregnancy.

    If you’re LOVING this podcast, please follow and leave a rating and review below.
    PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS!

    Related Links:

    • CLICK HERE FOR JUNE BRONZE PACKAGE WAITLIST (limited spots available)
    • For full show notes and related links: https://www.naturallynora.ca/blog/148

    Grab Your FREE Resources:

    • Just starting your TTC journey? Download my Eat To Get Pregnant Guide
    • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
    • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

    Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

    続きを読む 一部表示
    34 分

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