• The Unplugged Woman, Unplugged

  • 著者： Misty Johnson
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The Unplugged Woman, Unplugged

著者： Misty Johnson
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  • Hey there! Welcome to The Unplugged Woman, Unplugged. I'm your host Misty Johnson - Social Media Self-Care Coach, advocate for living life unplugged, and rediscovering the magic that lies outside of our screens. In solo episodes I'll be sharing insights and lessons from my year off social media. In guest episodes I'll be diving into unplugged conversations with incredible people who have raw, real and relatable stories to share on a range of subjects, topics and themes. Here's to living life unplugged...your way! www.mistyjohnson.co
    Misty Johnson
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  • EP 13: UNPLUGGED with Kerry Solomon - Cultivating Self-Worth and Connecting with Your Worthy Woman

    EP 13: UNPLUGGED with Kerry Solomon - Cultivating Self-Worth and Connecting with Your Worthy Woman
    2024/09/04
    Do you have those special people in your life you can sit down with and have big beautiful, deep conversations with? Perhaps you’re sitting on a comfy couch, your favourite cuppa in hand, your legs tucked up under a throw rug, your head slightly tilted taking in the exchange of words and you lose track of time? Today’s episode with award nominated Women’s Worthiness Coach Kerry Solomon feels JUST.LIKE.THAT! Kerry is also a Yoga Teacher and Retreat Facilitator who believes self-worth is essential to wholehearted living. She supports women who are ready to revolutionise the relationship they have with themselves. She helps them untangle from people pleasing, perfectionism and self-doubt’s in order to experience greater confidence, courage and contentment. Kerry is dedicated to helping women remember that their happiness matters and that their needs are worthy of being met. Through the pillars of self-connection, self-compassion, self-care and self-celebration, Kerry’s clients find their way back to their truth, back to their hearts and back to the intrinsically worthy women that they are. In this episode Kerry shares her journey to becoming a Women’s Worthiness Coach and what that entailed. We also talk about: - Worthiness wounds; - How to cultivate self-worth; - The impact of social media on our self-worth; - How the oppressive systems we live in each day make us doubt our worth; - Nurturing self-worth in our children. And much more, so much more. At the end of each episode I always invite our guest to share a point to ponder. When you get to this part of the episode, I want to invite you to place a hand over your heart-space, close down your eyes and really drop in to what Kerry is inviting you to ponder. Here’s how you can connect with Kerry: Website: https://kerrysolomon.com.au Instagram: https://www.instagram.com/kerrysolomoncoaching Facebook: https://www.facebook.com/kerrysolomoncoaching I hope today’s episode with Kerry gets you thinking about your own self-worth and has piqued your curiosity around how your worthiness wounds can be navigated using Kerry’s self-worth pillars. Remember, it’s not your fault and you are enough. Kerry and I spoke about the ripple-effect and I’m all about the ripple-effect, so let’s keep that ripple rippling and get these conversations into as many ears as possible. With that said,. It would be a massive help If you shared this episode with ONE person. Just one perhaps someone who might benefit from it or by sparking a conversation around any table you’re sitting at this week. While you’re at it I’d be so grateful if you could tap the follow or subscribe button, and leave a 5* rating or review in whichever platform you're tuning-in on - that way you’ll be in the know when new episodes are released. Or, if you want to be kept in the loop with what’s what in the world of The Unplugged Woman between episodes, come on over and join The Unplugged Woman Newsletter Family. Until next episode, here’s to living life unplugged…your way! === I wish to acknowledge the Gubbi Gubbi People as the traditional custodians of the Country upon which this podcast is recorded. I honour and respect the wisdom that is held in this land and the magic that flows deeply in the water ways. I take this moment to acknowledge the original storytellers of this Country and the stories both shared and unshared. I pay my respect to Elders past, present and emerging, and acknowledge that sovereignty was never ceded. This is and always will be Aboriginal land. === Music Credit: https://pixabay.com/music/dance-island-breeze-214305/
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    54 分
  • EP 12: UNPLUGGED with Jaci Rogash - Trauma, Healing and Embracing Your Inner Warrior

    EP 12: UNPLUGGED with Jaci Rogash - Trauma, Healing and Embracing Your Inner Warrior
    2024/08/19
    In this episode I’m in an unplugged conversation with Trauma-Informed Transformation and Energy Coach, Breathwork Facilitator and International Speaker, Jaci Rogash. This is one of those conversations that will stick with me for years to come. Quite often it’s not until after these conversations have been had and integration has taken place that the medicine is felt, but gosh throughout this episode I could really feel that free flowing medicine. My conversation with Jaci healed parts of me I didn’t even know needed healing. As a DIY Podcast host - as in I do everything myself - I go back and relisten to the recorded conversation anywhere between 2-3 times so I can get a good feel for the episode before I record the intro and outro. Each time I listened back to my conversation with Jaci, I could physically feel parts of myself softening, being acknowledged, and a sense of alignment taking place. These are parts I didn’t know even needed healing, but alas they did and alas they were. I have a feeling, like me, this could me a healing episode for many who tune-in. === Jaci works with women who have experienced trauma or adversity that still impacts the way they live their life today and loves supporting people to go from feeling heavy and exhausted to fully alive. Jaci is an expert in the trauma field, having worked within the trauma space for 13 years along with her own personal, lived experience. She lives in Melbourne and is a Mum of 2 boys, and fur-mum to a dog and cat. Jaci loves adventure, sports, getting outdoors and creating space for her own self care rituals, which now feels like such a treat. === In this unplugged conversation Jaci lovingly and generously shares her story around growing up and her trauma experiences, and what ultimately lead to her do the powerful work she does today. We also talk about: the cycle of healing; and the liberation that comes with that; The impact of social media on trauma awareness; The current stage of our lives as Mothers with young children; Embracing your Inner Warrior; Intentional and present self-care practices; And much more, so much more. Here’s how you can connect with Jaci: Website: www.jacirogash.com Instagram: https://www.instagram.com/jaci.rogash/ Facebook Group: https://www.facebook.com/groups/thewarriorwithincommunity Podcast: https://www.jacirogash.com/thewarriorwithin I hope today’s episode with Jaci gives you permission to embrace your Inner Warrior, get curious about the cycle of healing, and above all else allows you to see the power and medicine in having conversations like this to share your story - because it matters and you matter. Do you know what would be a massive help? If you shared this episode with ONE person, either by sending it through to someone who might benefit from it or by sparking a conversation around what you learned from our conversation today. I’m all about the ripple-effect, so let’s keep that ripple rippling. While you’re at it I’d be so grateful if you could tap the follow or subscribe button, and leave a 5* rating or review in whichever platform you're tuning-in on - that way you’ll be in the know when new episodes are released. Or, if you want to be kept in the loop with what’s what in the world of The Unplugged Woman between episodes, come on over and join The Unplugged Woman Newsletter Family. Until next time, here’s to living life unplugged…your way! Misty xo === I wish to acknowledge the Gubbi Gubbi People as the traditional custodians of the Country upon which this podcast is recorded. I honour and respect the wisdom that is held in this land and the magic that flows deeply in the water ways. I take this moment to acknowledge the original storytellers of this Country and the stories both shared and unshared. I pay my respect to Elders past, present and emerging, and acknowledge that sovereignty was never ceded. This is and always will be Aboriginal land.
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    56 分
  • EP 11: UNPLUGGED with Tahryn Bolt - The Biz Wiz behind The Social Bolt

    EP 11: UNPLUGGED with Tahryn Bolt - The Biz Wiz behind The Social Bolt
    2024/08/05
    Have you ever been in a room with a real-life legitimate wizard? Well today's your lucky day. In this episode I’m in an unplugged conversation with the Biz Wizard behind The Social Bolt, Tahryn Bolt. If you’re thinking about starting a business, new to business or been in biz for awhile then this episode has your name written all over it. If you’re not in biz I invite you to stick around because what Tahryn shares is relatable and applicable to everyday life with a few reality checks thrown in for good measure. Tahryn’s podcast, “How I Do Content” was the first podcast I was a guest on, so to have Tahryn on The Unplugged Woman, Unplugged is such a gift. I can’t wait to get started but before we do…here’s a little more about Tahryn: Tahryn is a marketing + messaging wizard (aka Marketing + Messaging Mentor for the muggles). As a raging introvert she knows the secret to business success is to embrace your unique blend of magic and do business in a way that works for YOU. She supports her clients to grow in-demand businesses and call in Beyonce level clients on repeat using the magic of a simplified strategy, magical marketing & micro-messaging. She's built a 6-figure business based around the things she loves and being authentic in the process. Tahryn works alongside her Barketing Manager Ned (her 11 year old Border Collie) and Barketing Intern Maggie the Menace and they love to curl up on the couch, with a glass of red wine in hand, watching Harry Potter. She also thinks pineapple on pizza should be illegal. === In this unplugged conversation we talk about: Embracing your unique blend of magic and showing up authentically online; Navigating the messy times in business while continuing to share your magic; The power of repetition and creating strong foundations Staying true to your introverted nature in a noisy, often very extroverted space And so much more. Tahryn is refreshingly real, and our unplugged conversation felt like one big permission slip to do life and biz your way. Here’s how you can connect with Tahryn: Website: https://thesocialbolt.com.au Instagram: https://www.instagram.com/thesocialbolt/How I Do Content Podcast: https://howidocontent.buzzsprout.com/share - when I said you should go listen to Tahryn’s podcast, I truly mean it - each episode is jam packed with amazing, practical value. I hope you feel the Biz Wiz magic in this conversation as much as I did. What I loved so much about this conversation is the reminder to go back to basics, create solid foundations and show-up as ourselves. We are the magic, we just have to believe it and start sharing it! Do you know what would be a massive help? If you shared this episode with ONE person, either by sending it through to someone who might benefit from it or by sparking a conversation around what you learned from our conversation today. I’m all about the ripple-effect, so let’s keep that ripple rippling. While you’re at it I’d be so grateful if you could tap the follow or subscribe button, and leave a 5* rating or review in whichever platform you're tuning-in on - that way you’ll be in the know when new episodes are released. Or, if you want to be kept in the loop with what’s what in the world of The Unplugged Woman between episodes, come on over and join The Unplugged Woman Newsletter Family. Until next time, here’s to living life unplugged…your way! === I wish to acknowledge the Gubbi Gubbi People as the traditional custodians of the Country upon which this podcast is recorded. I honour and respect the wisdom that is held in this land and the magic that flows deeply in the water ways. I take this moment to acknowledge the original storytellers of this Country and the stories both shared and unshared. I pay my respect to Elders past, present and emerging, and acknowledge that sovereignty was never ceded. This is and always will be Aboriginal land.
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    59 分

あらすじ・解説

Hey there! Welcome to The Unplugged Woman, Unplugged. I'm your host Misty Johnson - Social Media Self-Care Coach, advocate for living life unplugged, and rediscovering the magic that lies outside of our screens. In solo episodes I'll be sharing insights and lessons from my year off social media. In guest episodes I'll be diving into unplugged conversations with incredible people who have raw, real and relatable stories to share on a range of subjects, topics and themes. Here's to living life unplugged...your way! www.mistyjohnson.co
Misty Johnson
社会科学 自伝・回顧録
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