Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about The Value Of Self-Love. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Take Me Away Essentials Facial Serum - https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Get Better Sleep / Do These Simple Steps For A Better Night's REST! Let me know your thoughts in the comments. How To Do Progressive Muscle Relaxation - https://www.youtube.com/watch?v=1nZEdqcGVzo Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Take Me Away Essentials Facial Serum - https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about how to Show Yourself LOVE By and stop seeking validation from others &, invest in yourself Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Love Language Quiz https://5lovelanguages.com/quizzes/love-language Take Me Away Essentials Facial Serum - https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, we are talking about Romanticizing Life But Staying Practical. Let me know your thoughts in the comments. Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Nicole O Salmon's Book Courage and Confidence: A Bold Guide to Unboxing Who You Were Created to Be https://a.co/d/gieDL56 Take Me Away Essentials Facial Serum - https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well. In today's video, I will teach you 5 Ways To Handle Your Mental Load Without Facing Burnout Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios Journal Prompts Questions For Self-Awareness: Part 1 - https://www.youtube.com/watch?v=JjrGIqtJW5A&t=4s Part 2 - https://www.youtube.com/watch?v=2JIU5DO4iPQ&t=3s Thanks as always for watching and don't forget to subscribe. My Amazon Storefront https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. This week I am talking about being authentically "YOURSELF"! Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. Thanks as always for watching and don't forget to subscribe. Follow me on Instagram: www.instagram.com/lady.renaethomasjames/ Latest Blog: https://www.ladyrenaethomasjames.com ******************************************************************** SOCIAL MEDIA Facebook: www.facebook.com/LadyRenaeThomasJames IG: Take Me Away Essentials https://www.instagram.com/takemeawayessentials/ Business Contact: Hello@LadyRenaeThomasJames.Com

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Today we are talking about why ts best to seek JOY over happiness. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. Thanks as always for watching/listening and don't forget to subscribe and leave a review.

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.

Today we are looking at 5 Signs You Are Facing BURN OUT. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. Thanks as always for watching and don't forget to subscribe. Follow me on Instagram: www.instagram.com/lady.renaethomasjames/