• The Wellness Dojo Podcast

  • 著者： Kyle Craik
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The Wellness Dojo Podcast

著者： Kyle Craik
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  • The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
    © 2024 The Wellness Dojo Podcast
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あらすじ・解説

The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.
© 2024 The Wellness Dojo Podcast
エピソード
  • The Power of Radical Empathy: A Conversation with Bryan Saint Louis | 083

    The Power of Radical Empathy: A Conversation with Bryan Saint Louis | 083
    2024/11/18

    In this heartfelt episode of The Wellness Dojo Podcast, Kyle Craik is joined by Bryan Saint Louis to explore the transformative concept of radical empathy. Bryan explains the key differences between sympathy, empathy, and radical empathy—the action step that brings understanding into meaningful change. Sharing personal stories of finding empathy through hurtful life experiences, Bryan highlights how embracing radical empathy can help us connect, heal, and come together as a collective to create a better world. This episode is a powerful reminder of the strength in compassion and the impact of actionable understanding.

    Home | BSL Speaks

    For additional support: www.wellnessdojo.ca

    Facebook: The Wellness Dojo

    Instagram: @wellnessdojoyyc

    YouTube: The Wellness Dojo

    Email: info@executewellness.com
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    58 分
  • Trust Your Journey: A Story Of Faith |082

    Trust Your Journey: A Story Of Faith |082
    2024/11/08

    In this mini episode, host of The Wellness Dojo Podcast Kyle Craik talk about his discovery journey of faith. Navigating life's many challenges has led him to discover trust in the journey and to have faith that he is exactly where he needs to be in life.

    Do you have a story of faith? Kyle wants to hear it!

    Please subscribe to help grow the show!

    For additional support: www.wellnessdojo.ca

    Facebook: The Wellness Dojo

    Instagram: @wellnessdojoyyc

    YouTube: The Wellness Dojo

    Email: info@executewellness.com
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    12 分
  • Finding True Happiness by Embracing Your Uniqueness with Kalyani Pardeshi | 081

    Finding True Happiness by Embracing Your Uniqueness with Kalyani Pardeshi | 081
    2024/10/30

    In this transformative episode of The Wellness Dojo Podcast, host Kyle Craik sits down with TEDx speaker, self-bullying interventionist, award-winning author, and certified Flowcess trainer, Kalyani Pardeshi. Together, they dive deep into understanding the inner critic and the drivers that shape our self-perceptions. Kalyani shares powerful insights on how embracing your personal uniqueness is the key to authentic happiness, and she provides practical guidance on setting boundaries to protect your authenticity. If you're ready to challenge your inner critic, foster self-compassion, and fully embrace your individuality, this episode is filled with wisdom you won’t want to miss.

    Get the book:
    Beyond The Inner Critic: Understanding and conquering your conscious and unconscious bullies eBook : Pardeshi, Kalyani: Amazon.ca: Kindle Store

    For additional support: www.wellnessdojo.ca

    Facebook: The Wellness Dojo

    Instagram: @wellnessdojoyyc

    YouTube: The Wellness Dojo

    Email: info@executewellness.com
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    52 分

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