The Wellness Era

著者: Pamela Kelley
  • サマリー

  • On Wednesday’s, we listen to The Wellness Era podcast. Every episode is full of relatable, real-life conversation and tips for living a healthy & balanced lifestyle. From healthy habits and motivation to girl-talk and self-care, self-improvement enthusiast Pamela Kelley is here to give you the sisterly advice and heart-to-heat discussions you didn’t know you needed. As you navigate each stage of life, Pamela is here to support you on your journey to becoming the best version of yourself. So take what you need, leave what you don’t and start living the life of your dreams.
    Copyright 2023 All rights reserved.
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あらすじ・解説

On Wednesday’s, we listen to The Wellness Era podcast. Every episode is full of relatable, real-life conversation and tips for living a healthy & balanced lifestyle. From healthy habits and motivation to girl-talk and self-care, self-improvement enthusiast Pamela Kelley is here to give you the sisterly advice and heart-to-heat discussions you didn’t know you needed. As you navigate each stage of life, Pamela is here to support you on your journey to becoming the best version of yourself. So take what you need, leave what you don’t and start living the life of your dreams.
Copyright 2023 All rights reserved.
エピソード
  • 10. romanticizing your life during the holidays + the ultimate, cozy, ”that girl” Christmas bucket list
    2023/11/30

    Listen, romanticizing life is not just a silly trend that has gone viral on Tiktok. It is a beautiful way of life that encourages us to live intentionally and to see beauty in the little moments that make up our day. The holidays can be a stressful, dreaded time of year but with a little inspiration and change of perspective, you can savor all of the little joys that the season has to offer. In this episode, Pamela talks about different ways to romanticize the holidays. She is confident that you will feel an abundance of peace, joy and happiness as you slow down and appreciate the little moments of Christmas. She also shares her personal Christmas bucket list that was curated specially to give all the warm, cozy vibes this year!

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    CONNECT WITH PAMELA

    TWE INSTAGRAM: @thewellnesserapodcast

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    37 分
  • 09. 2023 Holiday Gift Guides for EVERYONE
    2023/11/23

    In this episode, Pamela shares her 2023 holiday gift guides for "that girl", for him, for the parents and in-laws, for the person who has everything and her own personal wishlist. If you are struggling with what to buy your loved ones or if you just need some ideas for things to ask for yourself, this episode has you covered.

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    LET’S BE FRIENDS:

    Linktree: https://linktr.ee/pamelabkelleyy

    Instagram: @pamelabkelleyy

    TikTok: @pamelabkelleyy

    Pinterest: @pamelabkelleyy https://www.pinterest.com/pamelabkelley/

    Youtube: https://www.youtube.com/channel/UC_3_16PvzlTJPaUm7B0S4Gw (SUBSCRIBE 🥰)

    Amazon Storefront: https://www.amazon.com/shop/pamelakelley

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    40 分
  • 08. How to LEVEL UP Your Life BEFORE 2024. Start Now, Don’t Wait!
    2023/11/15

    The new year is right around the corner but you do not have to wait until the beginning of the year to level up your life! Let’s start right now so that when the new year rolls around we are already in routine and ready to take on a brand new start! In today's episode, Pamela is sharing nine habits that she has or plans to begin practicing daily to set herself up for success before 2024! If you are feeling a little stuck or burnt out this season, today's episode will be the boost of motivation you need to change things up!

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    25 分

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