The Wellness Journey Podcast

著者： Rhi Bowden and Suzanne Williams
無料で聴く

  • サマリー

  • Join us as we dive into this journey called life and go within to access our innate wellness and healing. We are meant to feel good, learn the lessons from our challenges and use these to expand, grow and thrive in life!! We are both on this crazy/awesome and miraculous journey and have overcome many challenges along the way, learning that going within is where all our power truly comes from. This podcast is all about sharing the tools we have used to heal, grow and fully thrive in our world. From meditation, mindfulness, wellbeing, physical health and fitness, spirituality and mindset
    Rhi Bowden and Suzanne Williams
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あらすじ・解説

Join us as we dive into this journey called life and go within to access our innate wellness and healing. We are meant to feel good, learn the lessons from our challenges and use these to expand, grow and thrive in life!! We are both on this crazy/awesome and miraculous journey and have overcome many challenges along the way, learning that going within is where all our power truly comes from. This podcast is all about sharing the tools we have used to heal, grow and fully thrive in our world. From meditation, mindfulness, wellbeing, physical health and fitness, spirituality and mindset
Rhi Bowden and Suzanne Williams
続きを読む 一部表示
エピソード
  • The Power of NOW

    The Power of NOW
    2024/11/18

    This episode focuses on the power of NOW - where we will always, have always and will forever be. There is no other time other than this moment. This precious moment. This moment in a sea of moments…


    If we can learn to be present in this moment - even if this is just occasionally - we find our power and the power of our life unfolding. One moment at a time


    Let us know in the comments your thoughts and take aways.


    Love Suzanne and Rhi


    To find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
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    22 分
  • Special guest - Tara - Accessing power during challenging times

    Special guest - Tara - Accessing power during challenging times
    2024/11/03

    Special guest Tara talks about power on her cancer journey. Navigating a hard journey with ups, downs, bad news, frustrations and huge emotions - Tara shares how she finds power and acceptance on her way and how life is so precious and we all need a reminder of this on our way …



    Let us know in the comments your thoughts and any questions for Tara or ourselves.


    Here’s the go fund me link for Tara’s treatment:


    https://www.gofundme.com/f/help-tara-access-lifesaving-treatment-support-her-fight


    Love Suzanne and Rhi


    To find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
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    22 分
  • The power of action

    The power of action
    2024/10/28

    This episode focuses on how powerful our actions are on the wellness journey. Without action even the best decisions and ideas don’t come to life! We have to act and we have to create in this physical world - so let’s act with intention and joy and compassion and purpose!!!


    Let us know in the comments your thoughts and take aways.


    Love Suzanne and Rhi


    To find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
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    19 分

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