In this episode of The Work Wellbeing podcast, Amy Green discusses the importance of prioritising personal wellbeing amidst busy schedules. She emphasises that wellbeing is both an individual and collective responsibility, and encourages listeners to reflect on their own needs and feelings.

The conversation covers practical strategies for improving wellbeing, including setting boundaries, prioritising sleep, and finding personal wellness strategies that resonate with each individual. Amy also highlights the significance of communication in establishing supportive environments for wellbeing.

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In this episode of The Work of Wellbeing podcast, Amy Green discusses various aspects of personal and professional wellbeing, particularly in the context of education. She emphasises the importance of sharing resources among educators, establishing foundational wellbeing practices, and balancing teaching responsibilities with leadership roles.

The conversation also touches on the potential for a four-day work week, the necessity of taking actionable steps towards wellbeing, and personal strategies for improving sleep and emotional regulation. Throughout the episode, Amy encourages educators to prioritise their wellbeing and create supportive environments for themselves and their colleagues.

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In this episode of The Work of Wellbeing, Amy discusses the pressing issue of workload in education, emphasising the need for a paradigm shift in how schools manage their calendars and redistribute tasks.

Amy proposes two main ideas: first, to view the school calendar through the lens of capacity to avoid overwhelming educators, and second, to consider redistributing workload into term breaks to create a more sustainable work environment. The conversation highlights the importance of addressing teacher burnout and creating a healthier work-life balance for educators.

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Email us at hello@thewellnessstrategy.com.au