Hello there! Welcome back to the Write healing Project. We are dedicated to teach methods of writing beyond basic journaling to help you in your healing journey. It's all about life simplified and restored. "Together let's write healing."
Today we are talking about the science of writing. What is it? How do we connect writing with healing? Let's look at some of the research that has been done.
Discussion Credited to works of :
James Pennebaker, psychologist at the University of Texas-Austin - “Writing About Emotional Experiences as a Therapeutic Process”.
M Cecil Smith, Ph.D. 1 1CISLL Co-Founder and Faculty Affiliate, Associate Dean for Research, College of Education & Human Services, West Virginia University -
"The Benefits of Writing "
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