エピソード

  • Yoga Nidra: Body Awareness (No Music)
    2024/07/17

    As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched today!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

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    26 分
  • Yoga Nidra: Body Awareness (Music)
    2024/07/17

    As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

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    26 分
  • Yoga Nidra: Positive Self Talk (No Music)
    2024/07/10

    Welcome back to Yoga Nidra Podcast! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    30 分
  • Yoga Nidra: Positive Self Talk (Music)
    2024/07/10

    Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    30 分
  • Yoga Nidra: Slowing Down (No Music)
    2024/07/03

    Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    34 分
  • Yoga Nidra: Slowing Down (Music)
    2024/07/03

    Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    34 分
  • Yoga Nidra: Restorative Sleep (No Music)
    2024/06/19

    Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    29 分
  • Yoga Nidra: Restorative Sleep (Music)
    2024/06/19

    Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    続きを読む 一部表示
    29 分