• The Zero-2-100 Podcast

  • 著者： Harrison Scott
  • ポッドキャスト

The Zero-2-100 Podcast

著者： Harrison Scott
無料で聴く

  • サマリー

  • Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.
    Harrison Scott
    続きを読む 一部表示

あらすじ・解説

Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.
Harrison Scott
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Episode 4: Strength

    Episode 4: Strength
    2024/06/15

    In this episode I meet with the Brigham Young University-Idaho students studying in fields related to exercise and with practical skills, particularly in strength and conditioning, Camila Araneda, Conlan Pabst, and, and Sydney Breshears. Together we identify some ways to make exercising more enjoyable, flexible, and sustainable.
    続きを読む 一部表示
    34 分
  • Episode 3: Mind

    Episode 3: Mind
    2024/06/08

    In this episode I meet with two professors, Rob Wright and Devon Marrott, of the psychology department at Brigham Young University-Idaho. With their assistance we are able to identify some sources that may impact our mental health and offer some opinions to foster helpful change.
    続きを読む 一部表示
    39 分
  • Episode 2: Might

    Episode 2: Might
    2024/06/01

    In this episode I meet with President Marah Olmstead and Vice President Tyler Clifford both of the Dietetic Society at Brigham Young University-Idaho. Together we dive into the topic of nutrition and how we can use it to draw nearer to our health goals.
    続きを読む 一部表示
    31 分

The Zero-2-100 Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。