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あらすじ・解説
I wish I would have known this 1 year ago, 10 years ago, 20 years ago. We get a little crazy in this episode, but I think the info is important so I'm okay going out on a limb a little bit. Go to www.rhinojulie.com and join my email list to get the free gift I talk about in this episode. I am not sure that I would have heard this before the last couple years. So I'm kind of struggling with sharing this on my YouTube channel and my podcast, because I'm just kind of thinking, like, I don't think past Julie, would've been in a position to hear this, but here's what made me decide to share. because maybe if you listen to this and you're like, I don't know what this chick is talking about. Like, I am thi this does not make any sense, but you hear it through, it might bounce around in your brain. And then one day 1, 10, 20 years from now. You'll be like, I get it. Like this happened to me. I understand. Or maybe the reason that I feel compelled to share it is because everyone's just going to. Get it. And everyone's gonna have their own examples of how this is true in their life. And every single one of you is just gonna be like, yeah, Julie, I already knew that and you are late to the party. Okay. However, this shakes down, I'm telling you what we're about to talk about is the best way to lose the weight. Best way to get the guy. . If that's what you're trying to do best way to build the business best way. To just become happy in our lives. It's the absolute best way. And like I said, you've probably heard it before, but I'm gonna give you some crazy examples of this in my own life. And here's what the big brutal secret is that without love and acceptance now, as we are the weight loss journey, the business journey. The dating journey. They are all just never ending cycles of not good enough. And there's just this giant chasm, this giant huge chasm between who we are and who we want to be, who we think we should be. And because of that, energetically, we're just not in the place to receive. All of these amazing things and to have the breakthrough. So basically we need to give ourselves permission to be us exactly as we are right now, people always used to tell me, Julie, you need to love yourself. Or they were talking about loving themselves. And I would be like loving myself. They, the way, the way that my community growing up would talk about it is, you know, it's God first it's everyone else and yourself less. Julie doesn't matter. Like Julie doesn't fit into the equation. Julie will be okay. Julie can suffer. Like, Julie's fine. Like, that was always how it was. And I think that's, most of the world believes that. And because of that, there's a lot of charitable things done and, and, and, you know, there's other ways, like, I just believe in love. but if we don't love ourselves, I just remember me really brutally real with you guys. I remember that because I didn't love myself. I was nice to other people, but I was judgemental. I didn't have just this love. I had a care for the world. I deeply cared when people were suffering, when they were wounded, when, when they needed help, I wanted to help them. But the difference between rhino now and Julie, then , I call myself rhino, is that I feel this love for the world. Most of the time, still human I'll be standing in line at the grocery store. And I'll just look at the person in front of me and I'll be like, oh look, you know, they like how they did their hair, how cute, like just, you know, having love towards them. And it's because I love myself and. With weight loss. If we don't give ourselves permission to be exactly how we are right now, a hundred percent permission. And then from that space, we choose to be like making choices that, that we want to choose. Like we, you know, we we're in this space of being fully us and fully in love with us. And then we say what feels good to us? And then all of a sudden, instead of. Making these decisions that are like binging and things like that. All of a sudden we're just supporting our bodies and we don't care about food as much. And we focus on how we want to feel, but it's bigger than that. It's bigger than that. Have you ever really wanted something really bad? Maybe you wanted kids really bad and you couldn't have them. And then once you just kind of gave up and you're like, you know, Life is fine. Like, I love my significant other. We're fine. And then all of a sudden you got pregnant or you're trying so hard to lose weight. This was me like in the beginning, when I first started my business, my, uh, my gyms, I was 65 pounds heavier and doctors had told me it'd be really, really hard for me to lose weight. And I was like, oh, this is tough. Right. And I just remember the first four months I didn't lose any weight. And I was like, the doctors told me that. And so instead of working out so hard to lose weight, all of a sudden I decided that I just, I kinda liked what we were doing. It felt good to push...