• The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.

  • 2024/11/06
  • 再生時間： 23 分
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The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.

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  • Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. If you're curious about how these drugs can disrupt your sleep patterns and what it means for your health, this video has all the answers.

    Make sure to like, subscribe, and hit the bell for more videos on sleep health and the science of sleep!
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あらすじ・解説

Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. If you're curious about how these drugs can disrupt your sleep patterns and what it means for your health, this video has all the answers.

Make sure to like, subscribe, and hit the bell for more videos on sleep health and the science of sleep!
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