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サマリー
あらすじ・解説
In this guest episode, I am joined by the wonderful Jacky Power MSc. Jacky is an addiction specialist, performance poet, podcast host, Co-Director of Mindfest CIC, speaker, mum of 3 boys, fellow HSP and a catcher of daily awe.
In this episode, Jacky shares how poetry has helped her share her story without feeling exposed, and allows the page to be her witness.
With so many of us struggling to find our voice, find the words and begin to share our experiences, this episode is gold for finding creative avenues to healing and empowerment.
Thank you Jacky, you are a bright light in this world.
To connect with Jacky: @the_therapeutic_poet
https://www.jackypower.com
Jacky is the Co-Director of Mindfest - The UK Mental Health and Wellbeing festival, coming to Dorking Halls on Saturday 18th November 2023. Get your ticket below:
https://www.mindfestuk.com/
Instagram: @mindfestuk_
To connect with me on Instagram: @iamjessfrost @the_3e_space
www.the3espace.com
Until next time, take care and protect your energy x