• The importance of adapting your morning routine and prioritizing self-care.

  • 2024/08/22
  • 再生時間: 25 分
  • ポッドキャスト

The importance of adapting your morning routine and prioritizing self-care.

  • サマリー

  • Text me, bestie!

    Welcome to The Power of You!

    On today's episode I will be talking about being adaptable if you are finding your morning routine needs adjusting (maybe you have a crazy morning drop off schedule with your kids too, or have early mornings getting to work on time).
    But this episode serves as a reminder that its okay that out routines change, and evolve with us.
    It's normal.
    Don't fight it, lean into it and make it work for YOU!

    As always, please feel free to find me on Instagram: @therealashleyta if you want to chat about anything you heard that resonates with you from this episode, and of course, take care of yourself, from the inside out!

    I love you!

    XO, Ashley Ta

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あらすじ・解説

Text me, bestie!

Welcome to The Power of You!

On today's episode I will be talking about being adaptable if you are finding your morning routine needs adjusting (maybe you have a crazy morning drop off schedule with your kids too, or have early mornings getting to work on time).
But this episode serves as a reminder that its okay that out routines change, and evolve with us.
It's normal.
Don't fight it, lean into it and make it work for YOU!

As always, please feel free to find me on Instagram: @therealashleyta if you want to chat about anything you heard that resonates with you from this episode, and of course, take care of yourself, from the inside out!

I love you!

XO, Ashley Ta

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