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サマリー
あらすじ・解説
Today we are talking about the power of friendships!
In this episode we talk about...
- What friendship is
- The different tiers of friendship
- Can you bounce between tiers?
- My shitty experiences turned beautiful experiences
- Knowing yourself is the first step to friendships
- Social anxiety
- What do you value in friendships
- Mindset shift
- Jaime's pep talk for you : )
If you are interested in exploring more about friendships here are some great resources:
https://online.arbor.edu/news/three-types-friendships#:~:text=Psychologists%20and%20social%20workers%20have,%3A%20confidants%2C%20constituents%20and%20comrades.
Best friends are key...
https://psych2go.net/the-5-levels-of-friendship/