• The science behind the effectiveness of goal setting

  • 2023/02/06
  • 再生時間： 15 分
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The science behind the effectiveness of goal setting

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  • Evidence creates belief and belief creates confidence and action

    Is there any point in goal setting or making a formal life plan? The answer is a definite yes - but who says so? Where is the reliable proof? 

    This Podcast from David Lilley sets out some of the respected scientific studies that you can examine to provide confidence that the task of embarking on a life-planning exercise is truly worthy of your time. Whether it's in your professional or personal life, making a considered life plan is perhaps one of the best investments of time that you could ever make. 

    To access/download the studies (or links to the websites where the studies are described) please go to the Blog version of this Podcast. 

    This link takes you straight there.  
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Evidence creates belief and belief creates confidence and action

Is there any point in goal setting or making a formal life plan? The answer is a definite yes - but who says so? Where is the reliable proof? 

This Podcast from David Lilley sets out some of the respected scientific studies that you can examine to provide confidence that the task of embarking on a life-planning exercise is truly worthy of your time. Whether it's in your professional or personal life, making a considered life plan is perhaps one of the best investments of time that you could ever make. 

To access/download the studies (or links to the websites where the studies are described) please go to the Blog version of this Podcast. 

This link takes you straight there.  
続きを読む 一部表示

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