The relationship between forgiveness and health is astounding. The fact is that after we have been hurt, humiliated, or angered – whether it is real or imagined – not forgiving blocks the flow of love and adversely affects our energy. Holding a grudge affects our bodily functions, including our health. Today we talk about the damage unforgiveness can do, and ways to forgive that set you free.

Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest.

Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.

Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching and marketing.

2 minute relaxation technique https://youtu.be/IXFfO34Kqpo

You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.

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