• Therapist Mom #7 - Act the Way You Want to Feel: Achieve a Productive Growth Mindset.

  • 2024/07/09
  • 再生時間： 50 分
  • ポッドキャスト

Therapist Mom #7 - Act the Way You Want to Feel: Achieve a Productive Growth Mindset.

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  • サマリー

  • If you want a different experience you have to perform it. Adopting behaviors associated with desired emotions can create positive feedback loops, leading to genuine emotional shifts. This approach, often referred to as "fake it till you make it," highlights the powerful interplay between actions and feelings, advocating for proactive behavior change as a means to enhance emotional well-being.

    Connect with Doctor Jodi:
    https://jodiaman.com/
    https://www.tiktok.com/@doctorjodi?_t=8XTAie971WI&_r=1
    https://www.youtube.com/@doctorjodi
    https://www.instagram.com/doctorjodiaman/
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あらすじ・解説

If you want a different experience you have to perform it. Adopting behaviors associated with desired emotions can create positive feedback loops, leading to genuine emotional shifts. This approach, often referred to as "fake it till you make it," highlights the powerful interplay between actions and feelings, advocating for proactive behavior change as a means to enhance emotional well-being.

Connect with Doctor Jodi:
https://jodiaman.com/
https://www.tiktok.com/@doctorjodi?_t=8XTAie971WI&_r=1
https://www.youtube.com/@doctorjodi
https://www.instagram.com/doctorjodiaman/
続きを読む 一部表示

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