Therapists are Human Too and Must Engage in Self-Care and Community Support w/ Cassandra Musumeci & Andrea Rockefeller
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Therapists are Human Too and Must Engage in Self-Care and Community Support w/ Cassandra Musumeci & Andrea Rockefeller
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In this conversation, Nick Thompson speaks with Cassandra Musumeci and Andrea Rockefeller, licensed mental health counselors and co-founders of the Human Therapist Community.
They discuss their personal journeys to becoming therapists, the motivation behind creating a supportive community for therapists, and the challenges of navigating virtual therapy during the pandemic and now as a new normal.
The conversation also explores the impact of social media on therapy, the importance of setting boundaries, and the necessity of self-care among therapists.
They emphasize the humanity of therapists and the importance of creating a safe space for connection and collaboration.
As the discussion progresses, many other topics are explored, including how therapists are perceived as experts and the responsibilities that come with this role, how social media both helps and harms the mental health community, and how they strive to achieve their goal of humanizing therapists.
Chapters
00:00 Introduction to the Human Therapist Community
02:01 Personal Journeys to Becoming Therapists
04:00 Transitioning to Private Practice
08:10 Building Connections in a Virtual World
11:16 The Motivation Behind the Human Therapist Community
14:42 Navigating Virtual Therapy
18:55 The Role of Social Media in Therapy
22:59 The Impact of TikTok on Mental Health Awareness
28:07 Ethics and Challenges of Social Media for Therapists
31:29 Navigating Leadership and Imposter Syndrome
32:51 The Impact of Cancel Culture
36:52 Self-Reflection and Online Interactions
38:47 Building Resilience in the Face of Criticism
44:11 Creating a Supportive Community for Therapists
48:24 Setting Boundaries in Therapy Practice
56:08 Engaging with the Therapist Community through Book Clubs
Find Cassandra & Andrea here:
Instagrams: https://www.instagram.com/yourhumantherapists/ | https://www.instagram.com/yournytherapists/
Website: https://www.humantherapists.com/
LinkTree: https://linktr.ee/yourhumantherapists
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/