There She Grows Podcast | Business and Personal Growth for Women Entrepreneurs

著者: Abby O'Sullivan | Podcast Manager
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  • "There She Grows" is where ambition meets authenticity for women entrepreneurs. Each episode serves up a delicious blend of practical business advice, podcasting insights, and life lessons with a healthy sprinkle of humor. Because sometimes all there is to do is laugh (even through the tears). As your host, I'm here to remind you that growth isn't always linear, but it can always be embraced. Join me as we navigate the beautiful chaos of entrepreneurship and life, one twist at a time.


    Your host, Abby O'Sullivan, is a long-time beauty pro who has pivoted to health and fitness coaching and now a podcast manager. Roll all her passions into one and, boom, you have this podcast! Abby loves to share the lessons and stories that have shaped her - the triumphs, the "that for sure involved an ugly cry" and the "you can't help but laugh" because life and business ownership is full of up's and down's. She also loves to have various colleagues and women experts on to share their unique wisdom and experiences.


    Abby is the co-founder of Wonder Podcast Productions which she owns with her sister, Cassy. They are a well-balanced team of experience, support and expertise in the podcast industry and business ownership. Together they help coaches and business owners expand their impact and income through podcasting without adding to their to-do list.


    Explore their podcast resources and services by heading to www.wonderpodcastproductions.com.

    © 2024 There She Grows Podcast | Business and Personal Growth for Women Entrepreneurs
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あらすじ・解説

"There She Grows" is where ambition meets authenticity for women entrepreneurs. Each episode serves up a delicious blend of practical business advice, podcasting insights, and life lessons with a healthy sprinkle of humor. Because sometimes all there is to do is laugh (even through the tears). As your host, I'm here to remind you that growth isn't always linear, but it can always be embraced. Join me as we navigate the beautiful chaos of entrepreneurship and life, one twist at a time.


Your host, Abby O'Sullivan, is a long-time beauty pro who has pivoted to health and fitness coaching and now a podcast manager. Roll all her passions into one and, boom, you have this podcast! Abby loves to share the lessons and stories that have shaped her - the triumphs, the "that for sure involved an ugly cry" and the "you can't help but laugh" because life and business ownership is full of up's and down's. She also loves to have various colleagues and women experts on to share their unique wisdom and experiences.


Abby is the co-founder of Wonder Podcast Productions which she owns with her sister, Cassy. They are a well-balanced team of experience, support and expertise in the podcast industry and business ownership. Together they help coaches and business owners expand their impact and income through podcasting without adding to their to-do list.


Explore their podcast resources and services by heading to www.wonderpodcastproductions.com.

© 2024 There She Grows Podcast | Business and Personal Growth for Women Entrepreneurs
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  • 20: Master Your Money: Financial Strategies Every Woman Business Owner Needs to Know with Dr. Annie Cole
    2024/11/21

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    Do you feel overwhelmed or stuck when it comes to managing your finances? In this episode, I chat with financial coach Annie Cole about how women can take control of their money, master financial independence, and build the confidence to tackle their financial goals head-on. Annie shares her inspiring journey from living paycheck to paycheck on a $26,000 salary to becoming a financially independent business owner. We dive into the mindset shifts, practical strategies, and empowering insights you need to create your path to financial freedom.

    Tune in to hear:

    • How did Annie go from struggling on a low salary to achieving financial independence
    • What mindset shift can help you climb the career ladder or grow your business?
    • Why is it still taboo for women to talk about money—and how do we break that cycle?
    • The key foundational habits every woman needs to master her finances
    • How can women tackle debt and create a realistic financial plan?
    • The role budgeting plays in building personal and business wealth
    • How can you manage fluctuating income as a business owner with less stress?
    • What’s the fastest way to start investing and growing your money today?
    • Taking a step back or getting a job while building your dream business - let’s erase the shame!
    • Tips to help you fall in love with your financial journey

    This episode is packed with actionable tips and insights to help you take control of your money and your future. Grab your notebook and hit play! Don’t forget to check out Annie’s resources and freebies linked below.

    Connect with Annie:
    Website: www.money-essentials.com
    Instagram: @build.wealth.with.annie

    Resources:
    Free 20-minute Masterclass 5-Step Wealth Framework

    Free Overview of her 2 week program:
    https://money-essentials.com/teach-me-to-build-wealth

    Connect with Abby:
    Instagram: ItsMe.AbbyO
    Website
    Instagram: BeautyProWellnessPodcast
    Email: coachabbyosullivan@gmail.com

    Resources:
    Free Self-Guided Podcast Audit
    Podcast Launch and Management, Content Repurposing Mini-Course, Podcast Audits


    There She Grows podcast is produced by Wonder Podcast Productions.

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    45 分
  • 19: Is Podcasting Saturated? Mic Drop Episode
    2024/11/19

    Send us a text

    Get Your Podcast Growth Roadmap - Snag a podcast audit for customized professional feedback on your show for only $99 - Click HERE.

    Is podcasting too saturated now? In this Mic Drop episode, I’m breaking down this common misconception that seems to keep a lot of women doubting whether they should start a podcast. Whether you’re just starting or feeling a bit stuck in your podcast growth, I share facts and actionable tips to help you carve out your space in the podcast world.

    What You’ll Hear in this Episode:

    • Is podcasting actually saturated???
    • Tips to help you connect with your audience
    • Solo episode vs guest episodes - the benefits of going solo!
    • What to do when you feel stuck and underwhelmed with your podcast growth

    Connect with Abby:
    Instagram: ItsMe.AbbyO
    Website
    Instagram: BeautyProWellnessPodcast
    Email: coachabbyosullivan@gmail.com

    Resources:
    Free Self-Guided Podcast Audit
    Podcast Launch and Management, Content Repurposing Mini-Course, Podcast Audits


    There She Grows podcast is produced by Wonder Podcast Productions.

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    8 分
  • 18: When High Ticket Mentorships and Coaching Programs Become Toxic: My Personal Story of the Highs & Lows in Online Business Building
    2024/11/06

    Send us a text

    Are you feeling pressured to have everything figured out in your business or personal life? In this episode, I dive into the raw, messy journey of building an online health and fitness business during the chaotic years of 2020 and 2021 — and the hard lessons I learned along the way.

    I share the real highs and lows of trusting mentors, chasing the "cool kids club" vibe, and losing myself in the process. This is a story I haven’t fully shared until now, and let me tell you, it’s a cocktail of ambition, impulsive decisions, and some wild realizations.

    Join me as I take you through the swamp of big dreams and promises from online mentorships that left me questioning my own path. From the temptation of fast success to those awkward moments that just make you go, "Wait, what am I really doing here?"

    What You’ll Hear in this Episode:

    • How I found myself entangled in an identity crisis while building an online business
    • The allure—and cost—of high-ticket mentorships that promise big results
    • The real impact of chasing validation and trying to join the “cool kids club” in business
    • How the cycle of certifications and courses left me wondering if any of it was worth it
    • The hidden toll mentorship took on my health, confidence, and finances
    • When I realized I was burned out - and another course or “being in the energy” would fix it
    • How reconnecting with my dad ended up being a major part of my journey


    This episode is a behind-the-scenes look at my journey, lessons on boundaries, and a reminder that it's okay to be a work in progress. Grab a coffee, a wine, or whatever fuels you, and let’s get into it!

    Connect with Abby:
    Instagram: ItsMe.AbbyO
    Website
    Instagram: BeautyProWellnessPodcast
    Email: coachabbyosullivan@gmail.com

    Resources:
    Free Self-Guided Podcast Audit
    Podcast Launch and Management, Content Repurposing Mini-Course, Podcast Audits


    There She Grows podcast is produced by Wonder Podcast Productions.

    続きを読む 一部表示
    44 分

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