Let's talk about this dating scene and let's be realistic! Let's be more mindful and intentional in 2024. I think so many people are dating without a purpose, you're not wasting just your time but, others as well. But you can change that take a listen and take heed to the tips given. Muah.

Youtube visual: https://youtu.be/lhfs6FpvFZA?si=NNOQ14Rkbg1tk9O0

7 dating tips reference with Dr. G: https://podcasts.apple.com/us/podcast/single-life-with-dr-g-dating-over-40/id1532182012?i=1000643613624 Dating apps reference video: https://youtu.be/eycRxePOPLo?si=1M2ZrMb22y8BK3dU Kendra G interview reference: https://youtu.be/5BZTgQJ8Qac?si=GzObxKphSSZjI4ML FB: Things to Make You Think Podcast Personal IG: @Beauteifulboss Podcast IG: @Thingstomakeyouthinkpod

Why in the world did we ever want to be adults? ha

As kids we use to see adults and all the freedom they had to drive, go places, dates and drink and what not. The things we didn't realize as kids is the emotional and mental battles the adults were battling on the daily. Now here we are the new damn adults 30 overwhelmed and achy!

In this episode I talk about what it's like to be adulting for me and I know for a fact I'm not the only one!

But what I will say this journey has been crazy as hell for sure but a little fun too. I mean when it comes to freedom we wasn't wrong about that as kids that is the fun part! We just didn't realize all the other parts that come with being grown!

Please leave a review if you can it would be greatly appreciated!

Youtube: www.youtube.com/@Beauteifulboss

IG: @thingstomakeyouthinkpod

FB: Things to Make You Think

In this episode I talk about the relationship between our gut health and our mental health. This is important stuff people need to hear and take heed to. I honestly believe as though bad eating habits are detrimental to the state of humanity. Luckily though, it seems more people are coming around to making healthy eating a lifestyle, even if they only, mainly do it for content purposes lol. Dr. Sebi Interview @ Romonas Roundtable: https://youtu.be/-HHUe8IZyks?si=cvm1udFVgmDPJmwG Abelardo Guerro Interview w/  @unwinewithtashak  : https://youtu.be/-460vrYPCYg?si=94mJ3tiRkALsLQ3F Abelardo's book: https://www.amazon.com/Journey-Dr-Sebi-Abelardo-Guerrero/dp/1733053603 APA reference article can be found on this website: https://www.apa.org Harvard reference article: https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 Youtube visual: https://youtu.be/Em1h33VtiE0

IG: Beauteifulboss FB: Things to Make You Think Podcast Etsy for kid merch: https://3teiboutiqueshop.etsy.com