Confidence is that feeling of self -assurance, it feels right.

We're comfortable being ourselves and express ideas and emotions fearlessly

...But it's not easy to get there.

Owning your story as we find out in this podcast... that's a big piece!

TFR 's special guest is Kira Callahan:

• Sales and Confidence coach and Founder of Conversation Gym

We talk about:

👉 Kira shares her client's turnaround to feel more confident, change perceptions.

👉3 principles of confidence to have more fulfilling professional relationships.

👉Kira's own difficult moments where she took her own confidence advice!

Communicating with confidence is going to feel right.

How can you get your Spidey Sense to tingle?
It's that intuition that tells Peter Parker aka Spiderman that something is wrong.

He doesn't see it. He feels it, listens to it, respects it. He doesn't dismiss it.

Hmm...sounds like Mindfulness - being present in the moment and without judgement. Yup!

This is not a resolution, it's small changes you can play with to:

• Deepen your relationships
• Deal with screen fatigue
• Feel more in control
• Be present
  

This is a short podcast with some simple ways you can get your Spidey Sense to tingle, it’s going to feel right.

How do you adapt your communication style virtually and make it FEEL different?

Are you and your teams Zoomed out?

When have you earned the right to 'push' your idea?

TFR 's guest is here to help: David Knechtel

VP Business Development Heart & Stroke Foundation of Canada, Managing Director The Client Counsel.

AND a Friend, Mentor!

We talk about:

• 3 practices to connect virtually (Planning, Story, Voices/Culture)
• The high degree of ambiguity that has changed the way we communicate
• A different perspective on Empathy and Motivate.

David grew up on a family farm in Ontario, Canada and then took off! Living and working around the world helping to build companies and their people.

This felt right to reconnect with David and continue my Jedi training :))

Time to rediscover your play. No purpose. No objective. Just the joy of being fully present in the moment. Rediscover how to tap back into your creativity. Silence your inner critic. How to make the most of 2020. We're playing with Jeff Harry helping us tap into our true selves, happier, more fulfilled-all by playing! Go for a bike ride for fun, not to lose 5lbs! This feels right!

Obstacles don’t feel right.

They don’t get easier...but you can get better.

Your next obstacle might be in business, personal, or a physical feat.

After 10 years of obstacle course racing, I share the parallels in life and business and will guide through the:

.Beginning

.During

.Finish

.What happens after?

With adaptability, resourcefulness, discomfort, trust and courage - we'll get you across the finish line, arms up and celebrating your new found courage to get over your next obstacle.

TFR Listeners THANK YOU!! And if this feels right for you and your organisation, mention "Obstacle" to get 50% off a 60-minute virtual session on overcoming obstacles.

Book here for a 15-minute Zoom call. Or email joel@joelsilverstone.com

We get into the athlete's mindset with Dr. Rolf Wagschal- Mental Performance Consultant.

• Feel prepared for your '30 second' moments
• What YOU can control to re-invent yourself
• Stop thinking about the podium, start thinking about your next step

Dr. Rolf Wagshal has worked with every type of athlete at the college & professional level and supporting the Canadian Olympic and Paralympic athletes.

In this podcast, he shares his expertise for helping build people and team cultures in ways that foster optimism, self-awareness, and a growth mindset.

This episode is going to feel right for your next move, Olympian or not.