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This Happens When You STOP Denying Your Health with Greg Fearon | RT042
- 2024/04/28
- 再生時間: 58 分
- ポッドキャスト
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あらすじ・解説
// OUR REAL-ATIONSHIP TALK PODCAST GUEST //
Greg Fearon works with successful women who want to uplevel their health to match their goals in life.
He has an extensive background in Nutrition, Exercise and Coaching. Having worked with some of the Top Endocrinologists and Women's health Consultants at London's UCLH.
Greg uses unique methods of working with the mind and body to help you have the body that supports your dreams.
// WHAT WE COVER IN THIS EPISODE //
- Ready to boss up and be the CEO of your body? Discover what's holding women back from their glow-up moments and how to break those barriers down.
- Straight talk - the gym is hard! Greg shares his tips on getting comfy with the uncomfortable and smashing through those body transformation challenges.
- It's all about finding your 'why' and understanding your own fight-or-flight characteristics. Plus, we're breaking down the difference between habits and routines – it's a total game-changer for your results!
- The Power of Community: Who says you’ve got to do this health thing alone? If you want to go far, go with others.
- Ever heard of 'The 4 Doctors of Health'? Greg spills the beans on how these four elements need to work together to make you a truly happy human and help you level up your life.
And so much more!
Tune into previous ‘Your Hormones Are NOT Your Identity’ episode with Greg here: https://youtu.be/dqcthD8f-uQ
To find out more about Greg, you can connect with him on the links below:
LinkedIn: https://www.linkedin.com/in/greg-fearon/
Facebook: https://www.facebook.com/GregDFearon
7 Day meal guide: https://bit.ly/7Daymealguide
Connect directly with Teresha here:
Website: https://tereshayoung.com
YouTube channel: https://www.youtube.com/c/tereshayoung
Facebook: https://www.facebook.com/TereshaYoungRestyler
LinkedIn: https://www.linkedin.com/in/tereshayoung
Instagram: https://www.instagram.com/tereshayoung
X (Twitter): https://twitter.com/tereshayoung
Threads: https://www.threads.net/@tereshayoung
Email: letsconnect@tereshayoung.com