The first in a 5 part series of meditations with the elements. In this deeply soothing guided meditation, journey to a serene countryside where fresh air, vibrant landscapes, and tranquil surroundings await you. As you walk through meadows and rest beneath an ancient oak tree, you will release tensions and stress, finding stability and deep purpose in the earth's rejuvenating energy. Follow this immersive experience to awaken a profound connection with nature, ground yourself, and nourish your spirit. Perfect for enhancing mindfulness and inner peace, this meditation offers a beautiful respite from the everyday hustle. End with a sense of gratitude and newfound vitality.

In this episode, we explore the spiritual and physiological significance of the summer solstice, referred to as Alban Hefin in the Druid tradition. The discussion delves into how this time of year represents a liminal phase, bridging the tangible reality of summer with deeper, subtle shifts in energy. The episode covers the cycle from the winter solstice to the summer solstice and the ensuing return towards winter. We examine how this tide influences not only our environment but also our psychological and emotional states. The session includes a guided meditation to help viewers connect with these cyclical changes, find balance, and embrace the natural rhythms of giving and receiving.

In this episode of 'This Magical Life,' we reconnect with Frank McEowen 28 years later to discuss his journey of cultural soul retrieval, ancestral connections, and his immersion into diverse spiritual practices.

Frank shares insights on his published books 'The Mist-Filled Path' and 'Spiral of Memory and Belonging,' his experience with indigenous ceremonies, and his turn towards Chinese and Japanese poetry traditions.

The episode also delves into discussions on the current socio-political climate in the United States, the psychological depth of poetry, and the importance of reconnecting with one's roots and nature.