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This episode looks at a couple of the external factors that can contribute to aversion arising
- 2020/10/11
- 再生時間: 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Lack of support, criticism and shame for breastfeeding in society can be some of the external factors that can contribute to symptoms of aversion arising, alongside hormonal changes in breastfeeding mothers. This episode ends with considering how practising mindfulness can address the thought patterns that lead to negative emotions arising.