Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this episode Michelle, Stacy, and Carissa dive into their personal experiences with ghost hunting, spirituality, and dealing with grief. They explore the adrenaline and thrill that comes with ghost hunting and the unpredictability of these experiences. Carissa opens up about recent experiences involving her grandmother’s passing, describing the emotional process of helping her grandmother cross over and her personal reflections on grief.

The conversation transitions to a broader discussion on self-doubt, judgment, and spiritual growth. Stacy emphasizes that spirituality is not about being perfect all the time, and the trio discusses how they deal with judgment from others on their spiritual paths.

Finally, they recommend books, documentaries, and shows that have deeply resonated with them, like Dying to Be Me by Anita Moorjani, The Untethered Soul by Michael Singer, as well as the Netflix documentary series Surviving Death.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

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YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this episode hosts Stacy, Michelle, and Carissa dive into a candid discussion on how to navigate the difficult feelings that can accompany a religious upbringing when starting your spiritual awakening. The hosts discuss how individuals raised in traditional religious environments can begin to deconstruct and open themselves to spiritual practices. Stacy shares her personal journey from a devout Catholic upbringing to exploring spirituality by drawing parallels between the two. Carissa and Michelle add their perspectives, discussing how religion can sometimes feel limiting due to its contradictions, while spirituality fosters personal growth and a deeper connection with the divine.

Throughout the episode, the hosts emphasize the importance of being open to different perspectives, engaging in respectful conversations, and finding community support, whether online or in person. They also encourage listeners to embrace their spiritual journey with excitement, recognizing that it is a deeply individual process that evolves over time.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!

In this week's episode Michelle shares her thrilling and eerie experience visiting the Villisca Axe Murder House, a site of a horrific unsolved family murder from 1912 in Villisca, Iowa. Michelle describes the palpable stillness of the house, recounts the group’s supernatural encounters, and strange occurrences with their equipment. The visit was marked by a series of uncanny coincidences and interactions with the town's residents.

The episode highlights the tension and mystery that enveloped the visit, including unsettling phenomena that despite their protective measures, the energy of the Villisca Axe House left a lingering effect on Michelle. The episode concludes with a reflection on the experience, emphasizing the importance of being open to spiritual encounters and learning to identify different types of energy, such as the deceptive trickster energy they faced. The team looks forward to future adventures, with a hint of cautious anticipation for their next spiritual exploration in New Orleans.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!

In this week’s episode hosts Carissa, Michelle, and Stacy discuss the intense energy of July and offer insights for navigating August. The hosts reflect on July's relentless challenges and the importance of adapting to obstacles with a positive mindset, drawing joy from the bigger picture, and finding harmony amidst chaos. Michelle's oracle cards suggest August will be a journey from emotional processing to celebration and flow. The hosts stress maintaining a high vibration through gratitude and joy, especially during tough times with the help of spirit guides.

They address a listener's question on connecting with deceased loved ones, advising patience and openness to unexpected communication. The episode concludes with a reminder to trust the universe and embrace daily joy and gratitude, setting the stage for personal growth and spiritual alignment in August.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!

In this week’s episode hosts Carissa, Stacy, and Michelle share an evening of paranormal tales over cocktails while reading chilling Reddit stories. They delve into stories about haunted houses, explore mysterious events and they discuss a lingering presence that seemed to inhabit a home. Another story highlights a touching encounter with a deceased grandparent, offering a poignant look at how spirits can bring comfort and messages to their loved ones.

The trio talks about the nuances of spiritual communication, the energies required for spirits to interact, and the ethics of engaging with spirits during their haunted travels. The episode wraps up with reflections on how these stories illustrate the profound ways spirits manifest to convey their presence.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!

In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstood as moody or overly sensitive. The ladies explain that empaths can't simply turn off their sensitivity and must find ways to manage it. Awareness and acceptance are key to navigating life as an empath, though it's a constant challenge to distinguish between their own feelings and those they absorb from others. Stacy, identifying as a psychic medium rather than an empath, describes how her abilities differ and allow her to tap into others' emotions and physical sensations during readings but without the constant bombardment that empaths face.

They highlight that while psychics and empaths may overlap in their abilities, the experiences are uniquely different. The conversation also delves into coping strategies for empaths, such as setting boundaries and being mindful of the company they keep. This episode offers a blend of personal anecdotes and practical advice, making it a valuable resource for listeners seeking to understand or manage their own empathic or psychic sensitivities.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!

In this special one-year anniversary episode hosts Carissa, Michelle, and Stacy take a nostalgic journey through the past year's episodes, reflecting on their growth and shared experiences. Michelle, Stacy and Carissa share their favorite episodes and personal growth stories, highlighting transformative experiences like their paranormal trips and early podcast episodes where they first introduced themselves to listeners. The hosts discuss their evolving perspectives on spirituality and share their goals for the podcast, such as bringing more paranormal topics, sharing research on intuitive abilities, and engaging more with their listeners through questions and stories.

Looking ahead, they express excitement about upcoming topics and potential live shows. The episode ends with a lighthearted mention of Carissa's TikTok obsession and the hosts' interest in exploring cryptids, aliens, and other fascinating topics in future episodes. As they celebrate their first year, Carissa, Michelle, and Stacy remain committed to building a supportive community and continuing their journey of spiritual discovery together.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.

In this episode, hosts Michelle, Stacy, and Carissa dive into the topic of nurturing intuitive or psychic children. Michelle kicks off by sharing a recent out-of-body experience she had on a plane, which ties into the theme of understanding and supporting children with unique abilities. The hosts discuss their personal experiences and insights, emphasizing the importance of creating a safe and open environment for children to express their experiences without fear or judgment.

They explore various tools and strategies, such as "monster spray" and creative problem-solving, to help children feel empowered and protected. The conversation highlights the significance of acknowledging and embracing these experiences as a natural part of a child's development, fostering their authenticity, and advocating for them within the broader community. Tune in to gain valuable insights and practical advice on how to support the intuitive or psychic children in your life.

https://www.youtube.com/watch?v=nR-jcZ1lprg

https://www.andthatswhywedrink.com/listen/e271

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

(https://insightfitness.org/)https://atxintuitiveconnections.com/

(https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness

Facebook:

Three Cups and a Dash

Podcast

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)