• Thrive and Thread

  • 著者： Lauren DeVera
  • ポッドキャスト

Thrive and Thread

著者： Lauren DeVera
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  • サマリー

  • Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren DeVera: Certified Life and Somatic Coach, Positive Psychology Practitioner, Yoga + Mindfulness Teacher, and Choreographer.
    2020 Thrive + Thread
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あらすじ・解説

Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren DeVera: Certified Life and Somatic Coach, Positive Psychology Practitioner, Yoga + Mindfulness Teacher, and Choreographer.
2020 Thrive + Thread
リーダーシップ 個人的成功 心理学 経済学 衛生・健康的な生活
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エピソード
  • Season Finale: Made For More - Balancing Ambition With Contentment

    Season Finale: Made For More - Balancing Ambition With Contentment
    2024/09/10

    What seeds are you sowing this season? Who do you need to become to produce the fruits of your dreams? Tune into the season finale for a powerful, perspective-shifting episode on how to move the needle forward on your purpose and creative calling.

    Included are juicy journal prompts, practical actions and an affirmation to help center you for the season ahead!

    Feedback/Questions? thriveandthread@gmail.com

    --

    If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

    Coaching, Classes & Events:

    • Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
    • Saturday 11/30at 10A EST - Online | mindful morning GRATITUDE Workshop: http://lauren-devera.as.me/wellness
    • Join the waitlist for Spring 2025, Roots To Fruits Creative Incubator: https://thriveandthread.myflodesk.com/rtfwaitlist
    • 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
    • The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

    Thrive and Thread Online:

    • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
    • Instagram: https://www.instagram.com/thriveandthread/
    • Facebook: https://www.facebook.com/thriveandthread
    • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339
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    24 分
  • How To Get Excited About Life Again

    How To Get Excited About Life Again
    2024/08/27

    What if we told you that your "prime" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into today's episode to learn a few of Lauren's practices in cultivating a daily practice of tending to her curiosities. And some fun bonuses, including a brief meditation and reading of Jacqueline Suskin's poem "Autumn Arrives." Let us know what you think!

    Feedback/Questions? thriveandthread@gmail.com

    --

    If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

    Coaching, Classes & Events:

    • Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
    • Saturday 11/30at 10A EST - Online | mindful morning GRATITUDE Workshop: http://lauren-devera.as.me/wellness
    • Join the waitlist for Spring 2025, Roots To Fruits Creative Incubator: https://thriveandthread.myflodesk.com/rtfwaitlist
    • 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
    • The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

    Thrive and Thread Online:

    • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
    • Instagram: https://www.instagram.com/thriveandthread/
    • Facebook: https://www.facebook.com/thriveandthread
    • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339
    続きを読む 一部表示
    28 分
  • You're Not Stuck, You're In Transition

    You're Not Stuck, You're In Transition
    2024/08/14

    "You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel like you're on the edge of something new or scary, tap in! In this episode, we learn how to embrace change, trust our intuition, and believe in our potential!

    Feedback/Questions? thriveandthread@gmail.com

    --

    If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

    Coaching, Classes & Events:

    • Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
    • Saturday 11/30at 10A EST - Online | mindful morning GRATITUDE Workshop: http://lauren-devera.as.me/wellness
    • Join the waitlist for Spring 2025, Roots To Fruits Creative Incubator: https://thriveandthread.myflodesk.com/rtfwaitlist
    • 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
    • The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

    Thrive and Thread Online:

    • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
    • Instagram: https://www.instagram.com/thriveandthread/
    • Facebook: https://www.facebook.com/thriveandthread
    • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339
    続きを読む 一部表示
    29 分

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