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Thriving Everyday: Exercise and Illness with Andrea Wool of AutoImmune Strong
- 2024/09/19
- 再生時間: 34 分
- ポッドキャスト
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サマリー
あらすじ・解説
Andrea Wool is the founder of Autoimmune Strong, a community for those with autoimmune disorders seeking exercise that heals rather than harms. Andrea shares her experience with chronic pain, fatigue, and her quest to find a sustainable, gentle approach to fitness. Diagnosed with fibromyalgia and multiple autoimmune diseases, she turned her struggles into a mission, helping others transform their relationship with exercise and health. Stepping back into history, we trace the evolution of our understanding of autoimmune conditions through the work of three pivotal doctors.
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