Today’s episode of Tiny Tea takes you on a transformative journey with a guided meditation designed to dive deep into the whirlpools of your subconscious. Join us as we explore the hidden corners of your inner world, connect with your spiritual guides, and unlock powerful tools for healing and growth. This meditation is both relaxing and profound, offering a calming experience while opening pathways to deeper spiritual understanding and self-awareness. Whether you're new to meditation or a seasoned practitioner, this episode will help you connect, heal, and grow.

Today’s episode kicks off the first of hopefully many CommuniTEA interviews, where we dive deep into mental and spiritual health with our special guest, Peggy Bice, LCSW, Reiki Master and Teacher, Shamanic Healer, and owner of The Crowsnest CT—a spiritual collective in New Milford, CT. Peggy shares her unique blend of energy medicine and verbal therapy, discusses current trends in women’s mental health, and explores the resurgence of ancient practices like herbalism and energy healing. We also cover the complexities of spiritual psychosis and skepticism, the power of community, and how Peggy’s work has profoundly changed my life and continues to transform the lives of many others.

To connect with Peggy and become part of The Crowsnest community, follow her on Instagram @thecrowsnestct or visit her website at www.thecrowsnestct.com. And don’t forget to check out @happyrainbowsct at Happy Rainbows in Sherman, CT, for some delicious teas like today's “Psychic Tea.

In today’s episode, we dive into the Astro forecast for Virgo season! We explore the energies of this season and how you can harness them to your advantage. Plus, we chat about the current retrogrades and offer tips on making the most of these cosmic shifts. Whether you’re new to astrology or a seasoned star-gazer, this episode has something for everyone, breaking down the celestial vibes in a simple, easy-to-understand way.