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あらすじ・解説
Social media: You don’t have to love it or hate it. You can actually just be okay with it and enjoy using it (or not using it)—no need for extremes. This is possible when you step up and consciously use it on your terms. Listen in for some really practical, brain-based tips to take control and slow your roll with social media. With these simple insights, you can transform your perspective and use of the socials into a no-big-deal thing thing you can take or leave. It’s totally your call!
It's time to get serious about digital well-being and reclaim our humanity. Confirm Humanity is hosted by Irene Williams, founder and lead educator of The Digital Life Academy. The academy offers training and resources for individuals, teams and families to digitally declutter, get (and stay) organized and live healthy, productive digital lives. Request info on custom programs and presentations for your organization at thedigitallifeacademy.com.