• To Move and How to Move: The concept of mobility

  • 2017/09/02
  • 再生時間： 56 分
  • ポッドキャスト

To Move and How to Move: The concept of mobility

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  • If you have watched an infant learning to walk, you can see there's a great deal of flexibility in the limbs and a great amount of mobility balancing on two feet. As adults, flexibility is just as important for increasing mobility as we move through the day performing basic tasks and physical activities. Flexibility and mobility are key factors that will determine your ability to move with reduced pain, an increase in balance and strength. Listen in this Saturday, September 2 at 11am - 12pm PST to hear more relating to effective means to get you moving on the right path, making the RIGHT CHOICE.
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あらすじ・解説

If you have watched an infant learning to walk, you can see there's a great deal of flexibility in the limbs and a great amount of mobility balancing on two feet. As adults, flexibility is just as important for increasing mobility as we move through the day performing basic tasks and physical activities. Flexibility and mobility are key factors that will determine your ability to move with reduced pain, an increase in balance and strength. Listen in this Saturday, September 2 at 11am - 12pm PST to hear more relating to effective means to get you moving on the right path, making the RIGHT CHOICE.
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