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サマリー
あらすじ・解説
When you are facing a challenge, maybe it is something outside of your comfort zone, which is where you need to be because being outside of your comfort zone is where you are going to find your biggest wins, You are going to need all of your self-confidence to successfully take on the newest and possibly biggest challenge you are facing as a self-employed person with a disability.
The best way to give your self-confidence a quick boost is to quickly review all your past successes.
Close your eyes – unless you are listening to this podcast while you are driving your car.
Now I want you to think back to a time when you successfully faced a challenge that you thought was bigger than yourself. Recall how you felt at that time. Did you feel full of self-doubt? Did you think the challenge was impossible? Did you want to run away from the challenge? Did you feel that you may have bit off more than you could chew?
Next try to recall what you did to take on that challenge. What you did in the past when you faced a challenge that frightened you might help you combat the butterflies you are feeling inside of you as you face this next big challenge.
Now, recall how you felt after you completed that challenge you once felt was impossible, too big to tackle, bigger than you.
How did you feel after completing that challenge? Did you feel triumphant? Did you feel victorious? Did you take a victory lap? Did you feel like celebrating? Did you feel like singing “We Are the Champions”, or “Take a Look at Me Now”?
How high was your self-confidence after facing and completing the once-impossible challenge?
Would you like to experience those feelings of euphoria again?
Now open your eyes and start using your memories of past successes to pump up your self-confidence for the challenge you are facing now.
When you need a quick boost to your self-confidence, you do not need to recall success over a big challenge you have faced in the past. You could use any success you have achieved in the past. The size of the success does not really matter as much as the fact that you have created and experienced success in your life.
If you struggle with recalling any or all of your past successes, then you may benefit from journaling your successes. A journal full of your suc
When you are ready to take your next three steps to becoming a self-confident self-employed person with a disability, then it is time for you to grab a copy of my free cheat sheet, “Your next three steps to self-confidence” with 3 actionable steps you can start doing today to build and grow your self-confidence.
to Grab your free copy, point your browser to “TheChrisMitchell.com/cheatsheet”. Do it now, your future self-confident self is waiting to thank you.
Now it is your turn. Share your thoughts on today’s episode in the comments, on any of my social media accounts including LinkedIn and YouTube, shoot me an email at Chris@sucessstartswithselfconfidence.com, or join me during my office hours live Thursdays on YouTube.
When you are ready to take your next three steps to build and grow your self-confidence, then it is time for you to grab a copy of my free cheat sheet, “Your next three steps to self-confidence”. My cheat sheet contains 3 actionable steps you can start doing today to become the self-confident person you desire to be. Grab your free copy now by pointing your browser to “TheChrisMitchell.com/cheatsheet”.
Do it now, your future self-confident self is waiting to thank you.