• To bulk or not to bulk to add muscle?

  • 2024/01/05
  • 再生時間: 50 分
  • ポッドキャスト

To bulk or not to bulk to add muscle?

  • サマリー

  • How do we know how much food to eat when bulking? Do we have to add on the unwanted kg's to gain muscle? Well, this chat with my co-host Ryan Goode will answer all your questions.

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あらすじ・解説

How do we know how much food to eat when bulking? Do we have to add on the unwanted kg's to gain muscle? Well, this chat with my co-host Ryan Goode will answer all your questions.

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