On my hitchhiking journeys, I often found myself in places where I didn’t speak the language — but that didn’t stop me from connecting. In this episode, I share how I learned to communicate without words: through gestures, energy, presence, and trust. Sometimes, these wordless moments led to the most honest and human connections I’ve ever had.

New episode every Sunday 19:00GMT! 🎙️

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It’s easy to say what you wouldn’t do—until you’re actually there. In this episode, I share the story of a moment that genuinely scared me: hitchhiking with someone who looked like trouble, going somewhere no one else would take me. It forced me to confront how quickly we judge others, and how fear, desperation, and instinct can change what we think we’d do. This one’s about trust, risk, and the uncomfortable space between belief and action.

New episode every Sunday 19:00GMT! 🎙️

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Do you struggle with anxiety or depression? The solution could be much simpler than you think.

Most of the time, we’re not doomed to suffer with mental health problems; most of the time it’s in our power to do something about it.

New episode every Sunday 19:00GMT! 🎙️

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In this episode, I explore a series of intense dreams I’ve had in the lead-up to becoming a father — from broken teeth to hidden bodies. I unpack the fears behind them, the symbols they carry, and how they reflect a deeper tension between who I’ve been and who I’m becoming. I also share a ritual walk I took in response — burying an old part of myself, planting something new, and confronting the truth that to grow, we often have to let something die. This is a reflection on fatherhood, fear, and staying true to yourself through big life changes.

New episode every Sunday 19:00GMT! 🎙️

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It was like being an a coma - not being home for 5 years. I had to get to know my friends and family like new people, technology had changed the world, and everyone was watching their words. Even now people reference things I have no idea about because I missed them.

New episode every Sunday 19:00GMT! 🎙️

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Would you ever hitchhike? After learning it might not be as dangerous as were told, I have it a go.

This is the story of the first hitchhiking adventure from Swindon to Scotland, that led to hitchhiking across the world.

New episode every Sunday at 19:00GMT! 🎙️

New episode every Sunday 19:00GMT! 🎙️

Instagram @tomgreenwoods

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Ever wanted to start your business, go on your own adventure, or just change your situation, but you didn’t know how? The journey to making the Greenwoods Foundation CIC was full of challenges, disappointments and growth, I hope you can take something away from the story!

Socials: @tomgreenwoods @greenwoodscic

New episode every Sunday 19:00GMT! 🎙️

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Ever felt stuck, like you’ve hit a wall with your goals? They tell you to ‘never give up’, but they don’t show you a different way forward.

I learned something while trying to complete an impossible task - that we never see the information as it is. Keep looking and searching and new information will come forward!

New episode every Sunday at 19:00GMT 🎙️

New episode every Sunday 19:00GMT! 🎙️

Instagram @tomgreenwoods

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