Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. “When I was just starting out, facing 200 pounds to lose seemed insurmountable, and the idea I would ever be where I am now was unfathomable. Know this: I am not extraordinary. I just finally got the right advice, put one foot in front of the other and didn’t look back. I know now that it can be done, but after battling this war for 40 years I had lost hope that it was really, truly possible. I am living proof that it is.”

Amy shared her story with us and the story of the medical practice she's joined and how they work with employers to improve metabolic health of employees and de-prescription, reduce lost sick time and improve productivity. All of this decreases costs for group coverage plans and helps the businesses who are helping their teams.

The team at Toward Health has a proven, winning formula and can likely help your business too. Check out their links below and check out the Low Carb MD podcast for even more stories and to learn more about what they do.

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EMAIL: teamdudes@healthyteamhealthybusiness.net