In this episode, we'll delve into the wisdom of Stephen Covey: "We judge ourselves by our intentions and others by their behavior." Our lazy brains often jump to conclusions, making assumptions about others' motives without seeking understanding.

But what if we could awaken our minds to the importance of open dialogue and empathy? By sharing our stories and listening with an open heart, we can bridge the gap between intentions and actions. We'll discuss the contemporary climate of emotional suppression and the hidden traumas of maintaining integrity and moral discipline.

So, grab your favourite beverage and let's sip on some insight together. Let's wake up those lazy brain cells and embrace the power of meaningful conversation.

If you're looking for more to sip on, feel free to visit these links below:

Blogs/Articles: https://t4tcs.ca/t4tcs-blogs

Recommended books: https://t4tcs.ca/t4tcs-recommended-books-1

Coping with trauma: https://t4tcs.ca/t4tcs-coping-w%2Ftrauma

Peer/Support Group: https://t4tcs.ca/t4tcs-peer-group-approach

November 30, 2024 - Women's trauma informed self defence seminar: https://t4tcs.ca/t4tcs-events-%26-training

T4TCS - Focus | Agency | Regulation

#HowFARwillyougo #t4tcs

In a world seemingly overrun by violence, it's time to look beyond the headlines. Join us as we explore the psychological and societal impacts of living in a world where safety is a concern. From everyday aggression to shocking acts of violence, we'll delve into the causes, consequences, and potential solutions. If you haven't already, feel free to visit our website for our blog posts, titled Violence: Types & Impact Part I and Part II.

When considering self-defense training in this society, it's crucial to choose a school that doesn't provide a false sense of security. A good, trauma-informed defense school that incorporates situation awareness training can have a positive impact on society. By focusing on realistic self-defense techniques and promoting awareness of potential dangers, these schools can empower individuals to protect themselves without perpetuating harmful stereotypes or creating unrealistic expectations.

T4TCS - Focus | Agency | Regulation
#HowFARwillyougo #t4tcs

Trigger Warning ⚠️

Honouring Rob Leathen and the Importance of Normalizing Mental Health Conversations.

As Suicide Prevention Month comes to a close, T4TCS would like to acknowledge the courage of our guest, Rob Leathen, a veteran firefighter, who shared his personal journey and emphasized the significance of normalizing discussions about mental health and suicide.

By creating a safe and open space for these conversations, we can challenge stigma and support those in need.

Let's continue to break down barriers and create a supportive community for everyone.

Together, we can make a difference.

Thank you, Rob, for your valuable insights.

#t4tcs #mentalhealthawareness #suicideprevention #leadership #livingworks #cmhatoronto #cmha #bootontheground