• Train Yourself to Stay In the Present

  • 2024/08/13
  • 再生時間: 4 分
  • ポッドキャスト

Train Yourself to Stay In the Present

  • サマリー

  • Staying fully in the present is one of the best things you can do for yourself. Not only does it help you enhance your productivity and performance, but it also makes your job more pleasurable and engaging. Studies have shown that people feel much happier when they are 100 percent focused on a task, even if the task is relatively monotonous and boring.

    . . .

    Get your copy of "Daily Happiness" here: https://books2read.com/daily-happiness

    For more helpful resources, please visit ParthSawhney.com and subscribe to the e-mail newsletter.

    Support my work here: https://www.buymeacoffee.com/parthsawhney

    #happiness #mindfulness #productivity

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あらすじ・解説

Staying fully in the present is one of the best things you can do for yourself. Not only does it help you enhance your productivity and performance, but it also makes your job more pleasurable and engaging. Studies have shown that people feel much happier when they are 100 percent focused on a task, even if the task is relatively monotonous and boring.

. . .

Get your copy of "Daily Happiness" here: https://books2read.com/daily-happiness

For more helpful resources, please visit ParthSawhney.com and subscribe to the e-mail newsletter.

Support my work here: https://www.buymeacoffee.com/parthsawhney

#happiness #mindfulness #productivity

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