-
サマリー
あらすじ・解説
Welcome to an enlightening episode featuring Dr. Nick Licameli, a Doctor of Physical Therapy and professional natural bodybuilder. Join us as we explore the intricacies of training during injuries, delving into pain science, exercising while injured, and the art of modifying your program. Discover valuable insights to enhance your strength journey, even when facing challenges. Tune in and gain expert advice to optimize your training and overcome obstacles on your path to fitness success!