In this episode of The Recovery Lifestyle Podcast, James Lent and John Rizzi delve into the transformative power of Step Two in their recovery program. They discuss the challenges and revelations that come with addressing anger issues and control struggles. By sharing their personal experiences and insights, they shed light on how individuals can break free from the chains of anger and find lasting recovery and peace.

KEY TAKEAWAYS

• Step Two, the Transformation Journal, focuses on identifying and addressing anger and control issues.
• Anger often stems from an underlying fear of losing control.
• Control-related triggers can be as simple as traffic, but they have a significant impact on our emotional well-being.
• Negative internal dialogue and rehearsing conflicts in our minds only steal our joy and energy.
• Learning to live unoffendable can bring more joy and peace to our lives.

HIGHLIGHT QUOTES

• "Whenever expectations aren't met, the result is disappointment, frustration, and anger."
• "If I could live unoffendable, how much more joyful would life be?"
• "Set your mind on things above, not on earthly things." (Colossians 3:2)

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