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サマリー
あらすじ・解説
Dive into the art of navigating transitions in relationships. From parenting and marriage to personal growth, they share stories, lessons, and the tools they’ve developed to tackle life’s big changes.
The conversation highlights how being proactive in therapy and communication can prevent the crash-and-burn moments many couples face. Julia introduces the concept of “contracting,” a strategy she and Adam used during a difficult period in their relationship, which later became a cornerstone tool in her therapy practice.
With their signature mix of humor, vulnerability, and insightful tangents (ever heard of “Sunny by Bobby Heb” as a labor playlist?), Julia and Adam explore the importance of addressing needs before they become crises and how therapy offers tools—not just advice—for life’s challenges. Tune in for real talk, practical advice, and plenty of laughs as they unpack what it means to navigate life’s transitions together.