Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

著者: Michelle McCoy Board Certified Functional Health Coach CFHC Holistic Practitioner LEHP Holistic Health Coach Christian TV Show Host
  • サマリー

  • Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
    Copyright 2022 All rights reserved.
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あらすじ・解説

Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Copyright 2022 All rights reserved.
エピソード
  • Renewed ENERGY, Less PAIN & a Healthier MINDSET: A Client's Wellness Journey #280
    2024/11/12

    Do YOU want renewed ENERGY, less PAIN & to be HEALTHIER overall?

    Healthier in body AND mind?

    This CAN be YOUR life too.

    If you have been wondering what really goes down in coaching sessions and how working with me REALLY is, then you are in for a treat today.

    I have a special guest who will spill the tea (is that still being said?) and help give you some answers to some of those questions you may be having.

    Even if you have hired a health coach, nutritionist or dietitian before you will want to listen in.

    The fact is I do things differently at Treasured Wellness.

    I am right there with my clients every step of their wellness journey.

    They have access to me. They hear back from me.

    They aren’t left wondering if I even got their messages… (been there done that in my OWN journey and I will not treat my clients that way.)

    There is a level of support when you say YES to the coaching I offer, that you will be hard pressed to find anywhere else in the health coaching industry.

    But don’t just take my word for it, listen in to what my beautiful guest today has to say for this CLIENT TESTIMONIAL episode!

    When you do the work to help your body heal from the inside out, it pays off in dividends!!

    My fabulous client, Debbie, shares her story of how much better she FEELS not only in her own skin but in her mind too.

    Debbie had SO many "non-scale" wins every single week!

    Remember, it’s not one size fits all over here at Treasured Wellness.

    Nope, you get personalized to YOU and YOUR needs care, direction and support.

    Grab your earbuds and lean in to our fun conversation!

    I pray this encourages you today!

    XO, Michelle

    ****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

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    23 分
  • Hormone Solutions for Women over 40 with Guest Dr. Malaika Woods #279
    2024/11/05

    Are you looking for hormone solutions as a woman over 40? Feeling overwhelmed with all the confusing hormone balancing information out there?

    There are so many hormone solutions vying for our attention as women in the midlife season.

    So I am bringing you some much needed women's health talk today.

    My guest today will help us unpack Hormone Solutions for Women 40+ including types of hormone replacement therapies. We talk about Bio-Identical vs. Synthetic hormone replacement therapies so that you are armed with more knowledge you can then take to your provider.

    Whether you are in perimenopause or smack in the middle of menopause or somewhere else in your hormone journey, you are gonna glean some really helpful nuggets from our conversation. Dr. Woods has such a calm demeanor as she helps us unpack women’s hormones. Grab your notebook and a mug of herbal tea cuz you are gonna wanna pay close attention and take HOPE away from our conversation.

    Connect with Dr. Woods: Website: http://www.drwoodswellness.com/

    I pray this blesses & encourages you today!

    XO, Michelle

    ****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover

    This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.

    Faith Fueled Coaching + Like-minded group support and accountability + private coaching, WITH God at the center of all you do.

    FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

    TREASURE His TEMPLE as you TREASURE your WELLNESS.

    EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

    DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED and begin THRIVING!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

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    42 分
  • 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better Tonight! #278
    2024/10/29

    Raise your hand if you are feeling sleep deprived!

    So many women wake up feeling exhausted... maybe even after sleeping 7 hours a night.

    On this episode today we are talking about SLEEP!

    I am sharing 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better and you can start TONIGHT!

    We all know we need good sleep. Especially to function at an optimal level each day. You and I definitely feel it when our sleep is off. It’s harder to get out of bed, our brain is fuzzier, we may struggle with moving through our daily tasks....

    It can WREAK us and our day.

    RESTORATIVE Sleep is one of the 7 essentials to optimal health that I help my clients in the MidLIFE Health Makeover achieve.

    So today, we are going over some easy and doable changes you can make starting tonight to help your sleep routine improve thereby improving your sleep.

    This isn’t the only list of helps but let’s keep things simple and doable so those healthy habits can build on each other and over time you can add additional helps as needed.

    *Disclaimer:

    speak with your provider about starting any new thing especially if you are taking medication!

    I pray this helps you to Treasure YOUR Wellness.

    XO, Michelle

    Essential Oil Sleep blends: https://dv216.isrefer.com/go/sleep/treasuredwellness/

    My FREE Gift for YOU! 3 MORE DAYS ONLY! This Offer Expires 10/31/24 Apply here to win a FREE Coaching Call!

    ****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover

    This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.

    Faith Fueled Coaching + Like-minded group support and accountability + private coaching, WITH God at the center of all you do.

    FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

    TREASURE His TEMPLE as you TREASURE your WELLNESS.

    EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

    DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED and begin THRIVING!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

    続きを読む 一部表示
    36 分

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