• Triathlon Training helps Hayley's Anxiety - Episode 5 - Ali Brown Coaching Triathlon Podcast

  • 2023/02/01
  • 再生時間： 1 時間 9 分
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Triathlon Training helps Hayley's Anxiety - Episode 5 - Ali Brown Coaching Triathlon Podcast

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  • Hayley talks about why she decided to use sport to maintain mental and physical health. We discuss how triathlon keeps her injury free (apart from when she drops tins of beans on her feet), how increasing triathlon training volume can bring diminishing returns and how technology can be a hinderance to athlete development.


    alibrowncoaching.co.uk
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Hayley talks about why she decided to use sport to maintain mental and physical health. We discuss how triathlon keeps her injury free (apart from when she drops tins of beans on her feet), how increasing triathlon training volume can bring diminishing returns and how technology can be a hinderance to athlete development.


alibrowncoaching.co.uk
続きを読む 一部表示

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