Welcome to Season 3, Episode 39 of "Triggers and Spiritual Medicine" with host Laura Bonetzky-Joseph and special guest Demetria Goode.

In this episode, Demetria shares her journey from surviving a violent attack in 2013 to founding *The Goode Fight* in 2021, an organization dedicated to helping survivors of domestic violence and trauma. Laura and Demetria discuss three essential tips for overcoming trauma, focusing on resilience, finding support, and transformative healing.

Join us as we explore practical insights and encouragement for anyone affected by domestic violence.

If this episode resonates with you, please share, like, and support our mission to spread awareness and inspire healing.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 38, Season 3 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat.

In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly "Everlutionary". They emphasized the importance of creating safe spaces and addressing global challenges with love, empathy, and cooperation.

Hawah shared stories of his upbringing in New Jersey and summers in India, which shaped his views on racism, xenophobia, and the need for healing. He discussed navigating cultural identities, founding the nonprofit One Common Unity, and becoming a UN delegate. Hawah highlighted the importance of expanding perspectives, finding joy in service, and the mental attitude necessary for spiritual growth.

Both Laura and Hawah discussed the challenges of translating spiritual practices like Reiki and yoga across cultures and spoke about the need for fostering belonging and redefining success.

We conclude with Hawah sharing 3 tips that emphasize the importance of creating safe spaces, fostering understanding, and addressing global challenges through love, empathy, and cooperation.

As always, please share, like, and support if you found this episode helpful.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.

In this episode Laura dives into addressing, getting into the roots and shares:
- a few metaphor examples of what these roots can look like,
- how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving.
- What "getting to the roots" means in different contexts (e.g., mental health, physical health, spiritual well-being)
- Why addressing surface-level symptoms isn’t enough such as addressing the root cause of stress rather than just managing stress symptoms.
- Address common misconceptions such as thinking short-term solutions will solve deep-seated issues.
-Addressing cultural conditioning & toxic capitalist structures as a root
- Getting to the roots in healing physically, mentally, emotionally, spiritually
- The importance of identifying and processing deep-seated emotions
- Exploring spiritual and soul roots and the role of spiritual beliefs and practices in addressing underlying issues.
- Understanding your core beliefs and values as the foundation for personal growth.
- The importance of deepening connections and understanding the root of conflicts or misunderstandings in relationships.
- How to identify the underlying causes of recurring challenges in life.

In the end Laura offers practical strategies for addressing and overcoming obstacles at their root with at least 3 actionables steps you can employ today to begin “getting to the roots” in their own lives.

Additional Resources:

"The Secrets To Healing" by Laura Bonetzky-Joseph, (https://www.amazon.com/stores/Laura-Bonetzky-Joseph/author/B09QMVSW7Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true)

Dr. Jessica Taylor (https://www.drjessicataylor.com/)

Dr Emma Katz (https://dremmakatz.com/)

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit